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Increase your motivation to exercise
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Saturday 14, November 2026
08:30 - 10:00
Sutton Coldfield
Volunteer at the Sutton Park Parkrun
Parkrun is reliant on volunteers to be able to run (literally!!) every Saturday morning.
08:30 - 10:00
Merton
Help the volunteer team at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields Parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 10:00
Barking and Dagenham
🌲🏃***SATURDAY SESSION 08:45-10:00AM*** @ Barking Park Run
Help marshall this community fun run attended by 100s of local residents
09:00 - 10:45
Woking
Helping St Johns Baptist Church Set Up For Their Xmas Fair ❄️ (Fair Day)
Bringing Festive Joy 🎄
09:00 - 15:00
Sutton Coldfield
Gardening at Hill Hook Nature Reserve Supporting the Friends of Hill Hook Nature Reserve and the Birmingham and Black Country Wildlife Trust
The nature reserve is an area of natural beauty many people get pleasure from
09:00 - 10:00
York
Leaflet Chase the Pud flyers at York Parkrun
Raising money for the BHF
09:30 - 10:00
Southwark
Setting up market stall for SE5 Forum Camberwell
Acts as a network hub for the local community and highlights the work of the forum bringing attention to local issues
10:00 - 11:00
Bristol
Northern Slopes - Top of the steps
Beautiful wildflowers are beautiful
10:00 - 11:00
Birmingham
A Litter Pick at the Perry Common Tiny Forest
Tiny forests provide flood mitigation, improved air quality, noise reduction near busy roads, havens for wildlife, and spaces for people to connect with nature.
10:00 - 11:30
Kingston upon Thames
Jobs at Jubilee Square
Help this community space looking great
10:00 - 12:00
Poole
GreenFingers at Alexandra Park
Helping conserve a local park for all to enjoy!
10:00 - 12:00
Croydon
🌳🌿 Supporting Pam to maintain Coombe Wood Gardens
Previously a gold award winning park, Coombe Wood Gardens has a special place in many people's hearts, visitors often stop and share their stories
10:30 - 11:30
Richmond
Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:30 - 12:00
Norwich
Conservation @ Mousehold Heath
Improving biodiversity of local wildlife
10:30 - 12:00
Oxford
Back to Denny Gardens
Helping the progress of a new community garden
10:30 - 12:00
Ealing
Canal-side gardening in public orchards - November 2026
Encourage biodiversity and local community engagement along the Grand Union Canal
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 11:30
Barking and Dagenham
🌲 *SATURDAY SESSION 10:30 - 11:30AM* @ Barking Food Forest, Barking Riverside
Help complete the installation of the new terrace for the whole community to enjoy!
10:30 - 11:30
Greenwich
Gardening at Hervey Road Community Garden
Get fit and do good in Greenwich
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
