Monday evening task
Helping communities across Liverpool
Location
Date and time
18:30 - 20:30Please note that this group run has been cancelled.
Welcome to GoodGym Liverpool
We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a task to help local charities, community organisations and projects across Liverpool. Some of the group run, walk or cycle to the task, some just do the task, whatever works for you!
Most Group Runs will be lead by one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!
The Task Sometimes the tasks get booked in nearer the date, so do check back for details, but the session will definitely be happening so go ahead and sign up!
All tools are supplied by the task organisation
Please bring your own gloves and head/chest torch
Task location link: TBC
While the evenings are still dark you will need to bring along a head/chest torch to take part
The Run
Runners will be meeting at the Suitcases on Hope Street for a 6:30pm warm up and a run to the task. What 3 Words meet up link
If you are not running you can meet at the task location for 6:55pm ready for us all to start the task together.
Myth Busters - You have to be super fit to join GoodGym and you have to be a runner This couldn’t be further from the truth! We aim to make sure there is a way to get involved no matter what your fitness level or your goals. Our GoodGym team is full of people of all fitness levels, from those of us just getting off the couch and out the door wanting a little bit of moving around, all the way to those regularly running and cycling. We have regular longer run opportunities and advice from our qualified run leaders for those wanting more of a challenge, or a more gentle approach for anyone who will simply enjoy being involved in the tasks. Our core sessions usually have about half the team running and half just doing the task, and we want everyone to feel comfortable and welcome, so come and get involved! But do get in touch if you have any questions.
Discussion
Liverpool
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Date and time
18:30 - 20:30Sign up by 6:30pm on Monday 23rd March so we can let Sophie know who to expect.
Ideal for beginners
'A Case History' by John King (The Suitcases)
Hope Street
Liverpool
L1 9BZ
Led by Sophie McClellan
GoodGym Liverpool Run Leader
just cancelling this session as there were two listings for the same Monday night by mistake. Do make sure you are signed up for the one that was added after this with the task booked in xx
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