π₯ Pre-task core blast β 15 minutes workout in Pitshanger Park for everyone
Work on your abs before junior parkrun
Location
Pitshanger ParkMeadvale Road
London
W5 1NS
Date and time
08:20 - 08:40This week is all about the core!
Join us for a 15-minute outdoor core workout in the park before we get stuck into our volunteering task at Pitshanger junior parkrun.
Suitable for all levels, this short session will help you build strength and stability through simple exercises that anyone can do. A strong core isnβt just about abs β it improves posture, balance, and endurance, making running and walking feel easier and more efficient. Come along, get moving, and feel the benefits before we head into the dayβs activities!
We'll meet near the Pitshanger junior parkrun starting location HERE.
Who's going
Discussion
Location
Pitshanger ParkMeadvale Road
London
W5 1NS
Date and time
08:20 - 08:40
Pitshanger Park
Meadvale Road
London
W5 1NS
Led by Kash
Running? Lifting? I'll do that only for GoodGym.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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