Ealing

We are offically taken part in the Met League Cross Country, it's a monthly series of 5 races as follow:

14/10/2017 - CLAYBURY
11/11/2017 - STEVENAGE
02/12/2017 - UXBRIDGE
13/01/2018 - WORMWOOD SCRUBS
10/02/2018 - TRENT PARK

Cost

The cost is 5£ for as many race as you want :D #CHEAP

Race day info

There will be an individual ranking and a team ranking overall, so the more race you do the higher you'll be. The Team will start in Division 3 for both women and men. #RoadToDivision1

Race are 6k for women starting around 13:55 and 8k for men starting around 14:35, and this is how the scoring point works:

| All races are scored on a reverse scoring basis, i.e. if there are 50 athletes in a race, the first finisher shall score 50 points, the 50th finisher 1 point.

So your time doesn't matter, it's your finsihing position, at the moment you do an amazing sprint finish you'll do well :D #SPRINT

To Participate

In order to participate you need to be a first claim member of the GoodGym Race Team, you can also check your UKA Number on this page. Add your email on here if you want to get more update.

Once you've make sure that you're in GoodGym Race Team we need to know which race as we need 8 men and 4 women per race.

Let us know which races you plan to do: Women here / Men here

Post Race

After each race we will go to the pub to celebrate and eat a bit.

GoodGym everywhere

If you are from a GoodGym outside of London let us know we will help you to find somewhere to stay if you want.

Supporters

Feel free to join If you just want to cheer, take photo or join us in the pub :D

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