Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Friday 19, June 2026
• Friday 08:00 - 08:40
Basingstoke
Set up for Disability Awareness Day
Enable Basingstoke & District Disability Forum to host their event
1 runners going
—
4 places left!
Community mission
• Friday 09:00 - 11:00
Ealing
Hanwell Carnival 🌅 Rise & shine: build the Carnival!
Creating a great day for the people of Hanwell
2 runners going
Community mission
• Friday 09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
3 runners going
Community mission
• Friday 09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
2 runners going
—
no spaces left
Community mission