Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Sunday 19, April 2026
• Sunday 09:45 - 10:45
Worthing
Walk, talk and litterpicking
It will make the seafront of Worthing a bit smarter
2 runners going
Community mission
• Sunday 10:00 - 11:00
York
Tiny Forest TreeLC
Help maintain our own tiny forest
5 runners going
Community mission
• Sunday 10:00 - 12:00
Ealing
Grave New World 🪦🌱 Planting geranium at South Ealing Cemetery
Make the local cemetery a beautiful, inviting and peaceful place to enjoy
6 runners going
Community mission
• Sunday 10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
4 runners going
Community mission