Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Wednesday 30, September 2026
• Wednesday 09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
3 runners going
Community mission
• Wednesday 12:00 - 13:00
Ealing
September Rubbish Rebels - Litterpick anytime, anywhere in your own time
Do good, get fit and have a cleaner borough
6 runners going
Community mission
• Wednesday 14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
1 runners going
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3 places left!
Community mission
• Wednesday 16:00 - 19:00
Leicester
Pennywort removal from the Rowing Club
Clearing the water benefits boaters and wildlife
1 runners going
Community mission