Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Monday 5, January 2026
• Monday 09:30 - 12:30
Derby
Derbyshire Cricket - Monday Mates (befriending)
Have a catch up with local residents affected by dementia along with their carers
2 runners going
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no spaces left
Community mission
• Monday 10:00 - 12:00
Bristol
Brunswick Bramble Bashing - 5 Jan - hello 2026!
A chance to banish some brambles and other weeds
1 runners going
Community mission
• Monday 10:15 - 10:45
York
Set-up for the Community Hub at Fulford Hall
community mission
2 runners going
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no spaces left
Community mission
