Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 9, May 2026
• Saturday 13:00 - 15:00
Lewisham
Help clear and dismantle sheds at Baring Road Allotment
Make a start on this new community project!
1 runners going
Community mission
• Saturday 13:30 - 14:30
Bristol
Gardening at Stonebridge Park Homeless Support
By giving people space to do outdoor recreation.
1 runners going
Community mission
• Saturday 13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
3 runners going
Community mission
• Saturday 14:00 - 15:00
Kingston upon Thames
The Great Fairfield Park Litter Pick
Help the environment
1 runners going
Community mission