The sun came out today, just as the warm up started.

And so did the dogs! Fortunately regular volunteer Mas made sure to clear the route of canine companions and the run could begin safely.

Rue as always took on the role of timekeeper and Md was the trusty token hander-outer.

Louise brought up the rear as tailwalker - keeping all the youngsters in check and safe!

49 runners finished the course with 2 first timers, and congratulations to Freya for 50 parkruns!

Another perfect morning greeted us under the Big Tree today - and the blue sky, sunshine and ideal parkrunning conditions (occasional fallen leaves aside) brought out a crowd, with 61 runners completing today's 2 lapper around the fields, which included 8 absolute first timers and a whole series of PBs. Excellent work by all concerned.

Nick, as today's RD, was very glad to have the support of London Fields GG regulars Sooz and Hilary, along with Fuad, John and Louise who had answered the call to various local GG groups for more hands, and volunteers Gary, Marion, Nick, Tom and Ching-Yi, who all kindly gave up their time this morning to make it all run as smoothly as it did. Judging by the (mostly) smiles and out of breath faces as runners got their barcodes scanned having sprinted down the finishing straight, everyone did a great job.

We'll be back next week under the big tree for more of the same - can't ensure it'll be the same clear blue skies, but join us if you can - feelgood and happy smiley junior runners guaranteed.

As I watched Run Director Rue lead our 62(!) intrepid junior runners in the infamous Hackney Haka at 0855 this morning, I did wonder if he'd deliberately timed its welcome return to coincide with the start of the Rugby Premiership season, having put it out to pasture (as it were) over the warmer summer months that we've just lived through, where such vigorous warming up wasn't in much demand...

Not that it was too chilly under the big tree this morning, well clearly not judging by the amazing turnout, including lots of absolute first timers to junior parkrun (10), whom we hope to see regularly over the coming months. Ably assisted by Sarah at her usual tree, Hilary at her now familiar spot at Gate One, and Nick doing finish tokens and barcode scanning, Run Director Rue was able to get the crowd away on the dot of 9, and soon the field was spread around the fields, with our usual speedies having a close battle at the front, followed by the more relaxed (and smiling) runners and walkers taking things at a slightly more leisurely pace, although we did still have 15 PBs, so clearly they hadn't skimped on breakfast.

Before long the first finishers were coming down the funnel, and a steady stream followed after that, and so concluded another successful morning at the bright and sunny Fields.

More of the same next Sunday if you can join us - we'll certainly be needing more Hi Viz volunteers as quite a few of our GoodGym regulars are busy with other activities.

On Sunday morning, a team of GoodGym volunteers,Sooz, Rue, and Md helped make another fantastic London Fields Junior parkrun possible.

40 children took part in the 2 lapper, 2km run, bringing lots of enthusiasm, determination and smiles to the park. It was great to see six runners achieve new Personal Bests, but as always at junior parkrun, the biggest success was seeing children enjoying being active, building confidence and having fun.

We were especially pleased to welcome eight first-time visitors to London Fields Junior parkrun, including seven children completing their very first junior parkrun. There is something special about seeing children discover the joy of parkrun for the first time, supported by cheering volunteers and an encouraging community atmosphere.

A huge thank you goes to our GoodGym volunteers who marshalled the course, cheered runners on, helped keep everyone safe and brought plenty of energy and encouragement along the way. The difference a friendly smile, a high-five or a few words of support can make to a child taking part should never be underestimated.

Junior parkrun depends entirely on volunteers, and we were proud to be part of a wider volunteer team of 12 people who gave their time on a Sunday morning so local children and families could enjoy a free, fun and welcoming event.

One of the things we love most about supporting London Fields Junior parkrun is seeing the community come together. Children challenge themselves, families spend time outdoors, friendships grow, and volunteers play a small but important role in making it all happen.

Thanks to everyone who volunteered, ran, walked, cheered and supported the event. We are already looking forward to doing it all again next Sunday.

What a fantastic morning we had at London Fields, with an impressive 47 runners joining us for their weekly 2km adventure. It was wonderful to welcome 10 first timers and to see so many new faces returning, alongside familiar faces making a welcome comeback after the long summer break.

Before setting off, everyone threw themselves into an energetic warm-up expertly led by Sooz, getting minds and bodies ready for action. Then it was off through London Fields, with autumn already making its presence felt as runners charged through the first of the falling leaves.

There were some brilliant performances across the field, including an incredible 8 personal bests. A huge well done to everyone who took part, including our 2 unknown runners, who joined in all the fun and enthusiasm.

One of the most heartening parts of the morning came after the finish, when lots of children took the time to come over and say thank you to the volunteers. We really do like that. Junior parkrun is about much more than running; it is about community, kindness and encouragement, and those small gestures mean a great deal to everyone who helps make the event happen.

As ever, junior parkrun simply could not happen without volunteers like GG ers Hilary,Md, and Rue. The support of the local community, including GoodGym members, is a crucial part of the whole set-up. So if you ever find yourself wondering what to do on a Sunday morning, why not come and join us? And if, like Eva, you have plans for a leisurely breakfast with a friend who does not get up too early, you can always come and join us first!

See you next Sunday.

A GoodGym bonanza today with Hilary, Nick and Md all joining from Newham.

It was a quick setup by Sooz, Nick and regular Mas.

Sooz led the usual announcements including a quick passing mention of her birthday and announced muffins and flapjacks for the finishers!

Sarah heading to her space at the tree, and with almost more volunteers than runners, we were off.

16 youngsters made it across the line and although there was a slight hiccup with the first place finisher having taken somewhat of a shortcut all was soon fixed and complete for another week!