5 of us heading to Limehouse to finish off last week's painting job at Oceans Youth Connexions. After last week's mammoth attendance, we were smaller in number but still made a very effective team of painters.

Overalls on, we split off into different corners of the main room - some of us up ladders, others not. Up and down, left and right, we went, refilling our trays with bright, white paint. Lobo took care of the shutters - the soothing sounds of the rollers against metal being the soundtrack of the session. Anna and Ilana whizzed around the lower levels, painting any unpainted patches they could find. Myself and Rohan were mainly perched atop ladders rolling white paint onto the walls. We worked away quietly, so absorbed were we in the task at hand. The hour flew by and before we knew it was time to head back out into the chilly night.

So many people turned up to Tuesday's task, I actually lost count! Ocean Youth Connexions became Goodgym Connexions with people travelling from all corners of the city - Goodgym Newham, Camden AND Greenwich kindly joined us at Limehouse. Shout out to Lobo who led an enjoyable scenic run before the task.

Task owner Kamal quickly organised us all into smaller teams. Some donned overalls, others grabbed litter pickers. Painting was a major task - it seemed like more or less everything was covered in a new coat of paint. Walls, walls, shutters, more walls. Ladders and extendable rollers were used to reach high places though most of us remained at ground level. The outdoor team tidied away bags full of rubbish and leaves.

A great evening, with new connexions made with pals across borough lines. We return here next Tuesday for more....painting!

7 goodgymers travelled to Ocean Youth Connexions for a festive evening of painting and leaf collecting. The ever 'elf-ful' Ilana and Rohan painted the shutters silver (bells); John and Kareem aka the two wise men, painted two doors: one gold, reminiscent of sleigh bells and one black, matching Santa's belt. Emma , Fiona and myself were on leaf picking duty. Kamal was no grinch and supplied us with excellent leaf grabbers to get the job done. Emma finished the task by channelling Santa, carrying big sacks (of rubbish) down to the wheelie bin. The key for the bin was triangular, resembling the green triangle chocolate often seen during the festive period - coincidence? I think not.

Once the tasks were complete, we all rolled merrily along to The Star of The East for a celebratory drink. That's a wrap for Gooddgym Tower Hamlets for 2025.

12 goodgymers travelled to Ocean Youth Connexion on a chilly Monday evening. Some cycled, others walked, John braved poorly lit towpaths (successfully managing to remain a land mammal). Taskowner Kamal instructed us on the two jobs for the night 1) bagging up leaves in the yard and 2) painting the roller shutter.

Nia and Darren transformed the roller shutters from a muted grey to shiny metallic, almost rivaling the brightness of the jackets sported by myself and Emma. They were meticulous with their paint rollers, trapping us all in the yard at the end just to get the job done. Or one could say, painting us into a corner (pun credit/blame: Darren)... We were all happy to stay to witness the finishing touches of their Rothko-esque masterpiece.

The rest of the gang were busy beavers running around the yard clearing it of loose leaves (which Kamal had already kindly swept into piles). Wheelbarrows, brooms, brushes, leaf scoopers and hands were employed to get the job done. It seems like every time we come to Ocean Youth, Kamal provides a new helpful item - headtorches this time. So industrious were we, there was a constant background rustling sound throughout the hour. Countless trips back and forth were made to the designated leaf drop off zone for the leaf fairies (aka the council) to pick up at a later date.

Bang went the clock tower, and with jobs complete, a cheery gang made their way to the pub round the corner.

8 goodgymers braved the slightly wet weather to paint the town (i.e. Ocean Youth Connexions) white (pun credit:Ilana. Task owner Kamal provided us with overalls to prevent us getting covered in paint. A few drops snuck in somehow but we all emerged relatively unscathed.

Rohan, Kareem, Dnyaneshwari and Tom were team Green Container. I hear there may have been some tuneful humming to make the most of the acoustics.The rest of us headed to the stairwell to paint everything but the stairs. Partway through Oliver upgraded his roller by attaching it to a big stick, allowing him to reach the taller parts of the wall.

Team GC needed to change paint partway through as the stuff they started with wouldn't stick to the walls - a paint rebellion! But Kamal soon sorted them with a more co-operative emulsion.

Team Stairwell made their way slowly down the stairs, leaving behind fresh white walls in their wake. No trips but potentially some drips.. Not wanting to mark the stairs, Ilana may have caught some with her own head - very considerate indeed.

It was an enjoyable, focused task. We all seemed to get so into the rhythm of painting that we seemed to be painting anything and everything white by the end. In fact. Team Green Container were so engrossed in their work, they stayed for an extra 5 minutes, determined to get the job done. The pull of the paint is strong.

Well done all and a massive congratulations to Kareem for completing his 50th task!

8 of us headed down to Ocean Youth Connexions on a blustery evening (still arriving in light). We were met by the task owner, Kamal, who provided us with all the equipment we needed, including some giant bags. These were very useful as it turns out leaves are prone to blowing away without some sort of receptacle to contain them.

Rohan worked out front, tree trimming whilst perched on the railing, reminding me of a scene from Crouching Tiger Hidden Dragon. He made light work of this and soon joined the rest of the gang out back who worked tirelessly to round up all the loose leaves they could see.

Special shout out to Dnyaneshwari for completing her first task!

A amazing effort by all, no cap! (Correction - there were actually two caps left by previous goodgymers, one modelled by Lobo in the group picture).