Am I showing my age with the Art Attack reference? Anyone else remember the creative tv show with Neil Buchanan?

Tonight we made our way to help creative hub Rock Paper Scissors. As always it was a joy to enter, brimming with colour and optimism and greeted by wonderful Lulu who showed us the ropes.

Whilst Paul and Natasha were returners to RPS, we were thrilled to have Lizzie join us after a hiatus. Welcome back!

We got stuck in organising their array of materials. Are labels to go with stickers? What's the difference between tempera and ink paints? Do staplers count as office hardware?

These were the pressing questions of the night. And the re-ordering proved to most mindful and therapeutic. True to form, we were also treated to a little snack for our effort.

Thanks for having us, Rock Paper Scissors!

Was this a dream task? I'm raising my hand and saying a big 'yes'! And judging by the turn out and smiles as we left, I think many of the Good Gymers agreed.

Firstly, a huge welcome to new Good Gymers Pippa and partner David! They looked so at home at art hub Rock Paper Scissors we thought they were part of the creative team!

Great to be able to wish Paul, Natasha and Mirandaa belated Happy New Year and check in with Bruce and Imogen as to their weekly mileage.

We were made to feel right at home by Lulu and Jess as we entered their amazing space. Heaters on and a super cosy atmosphere, chai tea (a personal fave) and offer of an oaty biscuit. Thank you!

Tasks included putting up artwork of all shapes and sizes and sorting their materials. A few shouts of 'up a bit on the left' and 'down a bit on the right' and the wall was transformed by beautiful work created by children and young people. Luckily I left my spirit level at home or this could have taken a tad longer .....

The task definitely stirred some creative spirit and I wouldn't be surprised if there are few adults trying to join the sessions. Collaging group, anyone?

Loved seeing everyone and well done for braving the cold. The run was 'brisk' to say the least. What a (he)artfelt task.......

• pun as ever courtesy of our pun-maestro Imogen