This weeks run/walk/cycle group task took us to a familiar setting. We recently supported the Shri Guru Ravidass Sangat Gudwara with their Near Neighbours funded cooking classes and it's always a great experience being in the kitchen, but on this occaison we helped in the temple by giving the upstairs a spruce up. When we arrived Sanjeev from the the temple had prepped the carpeted area in the main prayer hall by sprinkling a liberal amount of Shake and Vac across the floor, which once vacuumed up left the room smelling great - we really did "put the freshness back" in the room. The team also wiped down all the woodwork and dusted all the plant pots. We also had a good go at cleaning a bathroom area. Our hosts were grateful for the help and have asked if we can return again soon. This session was the first for Yohanns who met us at one of the previously mentioned cooking classes.

Great job team, well done 👏

7 Luton Goodgymers supported the Shri Guru Ravidass Sangat Gudwara with the final session of Curry cooking classes. Lots of people attended so there was plenty of food prep, cooking and dish washing to keep everyone busy. We also got 2 new sign ups that I hope we'll see out with us soon. Everyone enjoyed a sample of the food made and a good time was had by all. I'm sure there'll be more cooking classes in the future but for now we bid a fond farewell to the Aunties in the kitchen. Great effort team 👏 👍🏻 👌

We came together once again to prepare and enjoy a hearty, healthy meal – featuring delicious chickpea curry, hot rotis, comforting dal, cooling yogurt, a fresh salad, and creamy Seviyaan milk pudding for dessert. The kitchen was alive with energy – pans sizzling, rotis puffing, black pepper grinding, and yes, plenty of washing up! We all sat down together to share a nutritious meal made with love and teamwork. Big thanks to all the GoodGym Member and temple in making the session a success.

6 Goodgymers joined the Shri Guru Ravidass Sangat Gudwara in Luton on session 4 of their curry cooking classes. Our team helped to clean pots and pans and annoyed a share of the culinary spoils too. We're always made to feel so welcome at the temple. We look forward to helping again at the next session

4 Luton Goodgymers helped the Shri Guru Ravidass Sangat temple with their 3rd curry cooking class. There was some amazing chapati rolling skills on show from Adrian and Yazed has pot washing skills that would put any kitchen hand to shame. Everyone got stuck in to support this fantastic project. Great effort, well done team 👏 👏

8 Luton Goodgymers came together to help host one of the latest sessions of cooking classes at the Shri Guru Ravidass Sangat Gudwara in town. This event is a great opportunity to support a fantastic local organisation and meet and meet others who are really interested in what we as Goodgymers do. We cooked Several rice dishes, sweet and savoury. Chick pea curry, paneer curry and rota's. After cooking, we ate and then helped the Aunties clean down the kitchen. This was a really fun evening.