Abul Choudhury walked 0km 🤩

Tue 11th Aug at 12:16pm

Lunch Walk WD

12:41/km • 5m

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Abul Choudhury ran 8km 😎

Tue 11th Aug at 11:20am

AMW2R1 1 mile WU Z2,2 miles Z4, 2 miles WD Z2. I can confirm it's hot 🥵

06:53/km • 55m

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Abul Choudhury walked 0km 🎉

Sun 9th Aug at 10:36am

Morning Walk WD

14:24/km • 13m

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Abul Choudhury ran 19km 🥳

Sun 9th Aug at 8:12am

RotD Sunday Social 💚

07:04/km • 2h16m

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Abul Choudhury walked 1km 🥳

Sat 8th Aug at 9:35am

WD coffee and cake

14:23/km • 24m

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Abul Choudhury ran 5km 😎

Sat 8th Aug at 9:01am

LVPR

06:30/km • 32m

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Abul Choudhury ran 1km 🥇

Sat 8th Aug at 8:43am

LVPR WU with strides to finish

06:52/km • 11m

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Abul Choudhury walked 2km 🥳

Thu 6th Aug at 11:03am

Lunch Walk to Coffee and Pasty

12:57/km • 30m

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Abul Choudhury ran 3km 🤩

Thu 6th Aug at 10:33am

Run Wa With Matt and Laura

08:59/km • 29m

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Abul Choudhury walked 0km 🤩

Wed 5th Aug at 8:27pm

Evening Walk

13:28/km • 2m

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Abul Choudhury ran 0km 😎

Wed 5th Aug at 8:23pm

Evening Run

08:03/km • 3m

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Abul Choudhury walked 0km 🥇

Wed 5th Aug at 8:16pm

Evening Walk

19:23/km • 2m

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Abul Choudhury ran 8km 🎉

Wed 5th Aug at 7:30pm

Evening Run

05:34/km • 45m

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Abul Choudhury ran 1km 🥳

Wed 5th Aug at 7:02pm

Evening Run

05:37/km • 9m

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Abul Choudhury walked 0km 😎

Sun 2nd Aug at 11:12am

WD

12:51/km • 3m

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Abul Choudhury ran 8km 🥇

Sun 2nd Aug at 10:14am

RotD Sunday Social . The one where you make it up as you go along....

06:50/km • 55m

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Abul Choudhury walked 0km 🎉

Sat 1st Aug at 10:07am

Morning Walk

11:08/km • 9m

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Abul Choudhury ran 5km 🥳

Sat 1st Aug at 9:28am

Virtual parkrun

07:29/km • 37m

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Abul Choudhury walked 3km 🎉

Thu 30th Jul at 12:44pm

Rydal Cave

17:24/km • 58m

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Abul Choudhury walked 7km 🎉

Wed 29th Jul at 2:15pm

To coffee and then The Boating Centre and back. Forgot to start watch so actually 6 miles in total. So much for a rest day....

14:07/km • 1h47m

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