Monday 26th June 2017

Adelheid Russenberger completed 10 good deeds with GoodGym.
Adelheid has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Sunday 18th June 2017

Adelheid Russenberger cheered by other people 25 times.
Adelheid is part of a crowd that's making a huge noise. Adelheid has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 18th June 2017

Adelheid Russenberger been cheered 10 times.
Goodgymers have noticed what Adelheid has done and have cheered them 10 times. We doff out caps to you Adelheid.
Sunday 18th June 2017

Adelheid Russenberger completed 5 visits to an isolated older person.
Adelheid has completed 5 runs to visit their GoodGym coach.
Monday 5th June 2017

Adelheid Russenberger completed their first run in a new area.
Curious? Adelheid has just run their first session in another area. For that explorative spirit Adelheid is awarded the scout badge. A Scout is trustworthy
Monday 1st May 2017

Adelheid Russenberger now visited an isolated older person twice.
Adelheid has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Monday 1st May 2017

Adelheid Russenberger completed 5 good deeds with GoodGym.
Adelheid is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Sunday 2nd April 2017

Adelheid Russenberger been Mission Verified.
Congratulations to Adelheid who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Adelheid a cheer to kickstart their mission running career.
Sunday 2nd April 2017

Adelheid Russenberger run to visit an isolated older person for the first time.
Adelheid has just done their first run to visit an isolated older person. This person will act as Adelheid's Coach; helping them to keep motivated to exercise. In exchange Adelheid will drop in each week for a chat.
Sun 2nd Apr 2017 at 7:03pm
Way to go Heidi! Hope to see you soon and you can tell us all about it!
Mon 3rd Apr 2017 at 6:21pm
Really enjoyed it! Sadly, I won't be here today (I'm recovering from a bout of fatigue/virus so am taking things a bit slower and don't want to push myself too hard after my run yesterday) and I'm away next week - plan to come bouncing back after Easter!
Monday 27th March 2017

Adelheid Russenberger been Coach Verified.
Big news. Adelheid is now Coach Verified. They're ready to start running to visit and older person. Show some love for Adelheid as they start the next phase of their GoodGym adventure.
Monday 27th February 2017

Adelheid Russenberger has done their first good deed with GoodGym.
Adelheid is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Mon 27th Feb 2017 at 11:52pm
Great intro to GoodGym, the weather should improve from now on...fingers crossed!