Saturday 12th June 2021

Alan Bowley completed their first half marathon with GoodGym.
Alan has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Monday 10th May 2021

Alan Bowley earned their community cape by completing their first community mission.
Alan completed a community mission. Instead of watching TV or lying in bed, Alan was out there making their community a better place to be. For making that choice they have earned the community cape.
Monday 10th May 2021

Alan Bowley has done their first good deed with GoodGym.
Alan is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 13th April 2021

Alan Bowley cheered by other people 25 times.
Alan is part of a crowd that's making a huge noise. Alan has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 22nd February 2021

Alan Bowley been cheered 10 times.
Goodgymers have noticed what Alan has done and have cheered them 10 times. We doff out caps to you Alan.
Friday 8th January 2021

Alan Bowley logged their first training run with GoodGym.
Oh yes. Alan is training. This is how the greatest atheletes on earth are made. Alan is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 8th January 2021

Alan Bowley logged a 10 mile run.
10 miles is a long way, and Alan knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 8th January 2021

Alan Bowley run a 10k for the first time.
Alan has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Alan now knows a bit of what it might be like to be Mo Farah.
Friday 8th January 2021

Alan Bowley run their first 5k.
Alan has just logged their first 5k with GoodGym. Alan has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Alan some love.
Monday 21st September 2020

Alan Bowley connected Strava.
Alan has got Strava connected. Strava is a great way to track your progress.