Thursday 7th February 2019

Alex Murray run a 10k for the first time.
Alex has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Alex now knows a bit of what it might be like to be Mo Farah.
Tuesday 5th February 2019

Alex Murray has done their first good deed with GoodGym.
Alex is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Saturday 2nd February 2019

Alex Murray cheered by other people 25 times.
Alex is part of a crowd that's making a huge noise. Alex has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Thursday 31st January 2019

Alex Murray been cheered 10 times.
Goodgymers have noticed what Alex has done and have cheered them 10 times. We doff out caps to you Alex.
Sunday 27th January 2019

Alex Murray run their first 5k.
Alex has just logged their first 5k with GoodGym. Alex has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Alex some love.
Sunday 27th January 2019

Alex Murray logged their first training run with GoodGym.
Oh yes. Alex is training. This is how the greatest atheletes on earth are made. Alex is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Sunday 27th January 2019

Alex Murray connected Strava.
Alex has got Strava connected. Strava is a great way to track your progress.