Morning Run

06:36/km • 33m

GoodGym .....followed by pub and Chicken Fillet Burger and Chips. What a good evening !

08:35/km • 30m

Andy Holmes has attended this workout

Wed 22nd Jul at 6:30pm

Only 5 1/2mins of the World Record pace for a mile. Ho humm .....

05:37/km • 32m

Morning Ride

03:04/km • 1h30m

Morning Run

06:02/km • 30m

Andy Holmes has attended this workout

Thu 16th Jul at 5:00pm

Andy Holmes has attended this workout

Wed 15th Jul at 6:00pm

Lunch Run

05:37/km • 29m

Morning Run

06:30/km • 32m

Thanks for the ice cream Dave 🍦

09:39/km • 40m

Andy Holmes has attended this workout

Wed 8th Jul at 6:30pm

Morning Run

05:34/km • 27m

Andy Holmes has attended this workout

Wed 1st Jul at 6:30pm

Afternoon Run

05:41/km • 29m

Morning Ride

02:57/km • 1h10m

Morning Run

06:19/km • 31m

Lunch Ride

02:54/km • 35m

To keep Rich happy 😁

02:54/km • 44m

Morning Run

05:39/km • 29m