Angela has attended this workout

Wed 20th Aug 2025 at 6:30pm

Watch suggested filthy intervals

06:02/km • 38m

Morning Ride

02:27/km • 1h32m

Global MaViking

02:40/km • 1h39m

Afternoon Ride

03:50/km • 37m

Morning Ride

02:44/km • 50m

Evening Run

06:40/km • 12m

Angela has attended this workout

Wed 23rd Jul 2025 at 6:30pm

Accidental/almost negative splits

05:26/km • 37m

Evening Run

07:19/km • 40m

Morning Ride

02:30/km • 1h7m

Morning Run

05:29/km • 31m

Afternoon Ride

02:54/km • 16m

Intervals!

02:38/km • 1h15m

Same route

02:47/km • 1h54m

Toot 🎺 because that was rapid

02:08/km • 48m

Morning Ride

03:14/km • 2h54m

Run to work

06:27/km • 36m

Afternoon Ride

03:04/km • 17m

Spin with Spencer

02:37/km • 1h31m