Carl Wain


224

Good Deeds

Workouts
845
Cheers given
604
Cheers received
4199

Expand Down
Member
Doing good since November 2016

Verification in progress

0 Month Streak

Done a group run this month

4 Month Streak


January Challenge 2025
Mission Impossible
Ethan Hunt
Wings
Community Cape
Haile Gebrselassie
Florence Kiplagat
Fan
Mo Farah
Apostle
Mission Possible
Mission accomplished
Strava
Mission
Black T-Shirt
On a roll
Starter's pistol
Finding your feet
Easy 10
Applause
High 5
Tirunesh Dibaba
Hat Doffer
GoodGym Runner
Athlete

api_logo

Block or report Carl Wain


Carl Wain's next session

York

Leaf clearing and tidying at Back Park
๐Ÿ—“Monday 20th January 6:15pm

๐Ÿ“York CVS, Denham Room YO1 6ET

Help keep the park looking smart

+14
Pete
David BarrettJohn BourtonJane Walker
19 GoodGymers are going
Latest activity
Carl Wain
Carl Wain signed up to a group run.

Mon 20th Jan at 6:15pm

Vicky Hearson
Carl Wain
Carl Wain went on a group run

Mon 13th Jan at 6:15pm

Getting in a spin

York Report written by Vicky Hearson (she/her)

Tonight we had another bumper turnout to help at Holgate Allotments.

We started by welcoming new comers Denis and Janeto their first group session. We then celebrated Debs 300th good deed by adorning her with the fabulous cape of good deeds. Great work Debs

Debs, Pete and Nikki then set off in a walking group whilst the rest of us warmed up. We then headed off with Ed at the front and Vicky back marking.

When we arrived we were faced with a huge pile of woodchip to be spread on the paths. Containers and wheelbarrows were scarce so a few folk went off to find other vessels, returning with buckets, crates, bags and even traffic cones! With enough to keep everyone busy and some very enthusiastic running we quickly reduced the pile, and Helen from the allotments was delighted!

We then ended with a fun game of grab the tea towel then a run home via some hill reps.

And thank you to Jenna and Nick for the delicious home make treats back at base!

Great buzz tonight! Well done everyone!

Read more
Ed Field

Hide comments (1)
Ed Woollard
Ed Woollard (He/Him)

Mon 13th Jan at 9:11pm

Great to meet you Den

Carl Wain
Carl Wain signed up to a group run.

Mon 13th Jan at 6:15pm

Laura Barrett
Carl Wain
Carl Wain went on a community mission

Sat 11th Jan at 8:30am

Operation parkrun Rescue

York Report written by York runner

15 GG heroes descended on York Knavesmire to work as ice marshals, finish token hander outers, barcode scanners, funnel managers and run report writer ensuring that York parkrun was one of only a handful of events that go to go ahead in Yorkshire this week

You can read Ed's parkrun report here - https://www.parkrun.org.uk/york/news/

Read more
John BourtonLaura BarrettVicky HearsonPaul Kelly
Carl Wain
Carl Wain went on a group run

Mon 6th Jan at 6:15pm

Head, shoulders, knees and cones. Knees and cones

York Report written by Ed Woollard (He/Him)

Our first Group Run of 2025 saw a bumper turnout of 32 dedicated but chilly GoodGym Yorkies head off to West Bank Park for a night of leaf clearing in the play area. Buy before we set off we welcomed 4 newcomers Amy, Clare, James and Sam. Give them all a big cheer ๐ŸŽ‰

We also had a few things to celebrate tonight, starting with awarding the December GGer of the month award to David who also happened to be completing his 200th Good Deed tonight. Way to go David ๐Ÿ’ช. There were also cheers for those that had taken part in some of the festive races including Chevin Chase and the Jolly Holly Jog. Well done guys!

It was then time for a quick but much needed warm up, whilst our walking group set off to the task. Vicky led a run/walk group (although by the sounds of it, it was a lot more run than. walk) and Ed led the main group able back marked by Babs and Laura.

At the task we were greeted by Kristina from the City of York Environment team who was expecting a fair fewer GGers than had arrived, so quickly grabbed as many extra tools as possible to keep us busy. We then set off armed with rakes, shovels, brooms, wheelbarrows and a leafblower, with the aim to clear as many leaves from the play area as possible.

We soon got to work with Clare and James sweeping leaves away from the play equipment whilst Babs and Nick got to work shoveling snow. The rest of the gang were busy with turning over the mulch in the leaf bays and getting them ready for the mass of leaves that were soon heading their way. Well, apart from Ellie who was spotted playing on the springy rocking horse type thing!

After a solid 40 mins or so of leaf clearing the park was looking a lot better so we gathered up the tools and got ready for tonight's fitness session, courtesy of Nikki; A game of Head, Shoulders, Knees and Cones. This involved two people battling it out to be the first person to pick up the cone after following Ed's instructions, with the losers completing 10 squats after each defeat (there's a chance Rich might have sore legs in the morning!)

Then it was back to CVS for some stretches followed by left-over festive treats courtesy of Vicky

Read more

Hide comments (1)
Jack Da Silva

Tue 7th Jan at 9:57am

amazing - well done all!

Loading...