Friday 11th November 2016

Cherith Long been cheered 10 times.
Goodgymers have noticed what Cherith has done and have cheered them 10 times. We doff out caps to you Cherith.
Monday 12th September 2016

Cherith Long has done their first good deed with GoodGym.
Cherith is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tue 13th Sep 2016 at 1:12pm
At last! Lovely to meet you and share running stories and well done on your first deed
Tue 13th Sep 2016 at 2:33pm
Welcome to GG :)
Sun 9th Oct 2016 at 8:45pm
Hello, just noticed these lovely comments. See you tomorrow! :)
Monday 12th September 2016

Cherith Long completed their first run in a new area.
Curious? Cherith has just run their first session in another area. For that explorative spirit Cherith is awarded the scout badge. A Scout is trustworthy
Sunday 11th September 2016

Cherith Long run their first marathon: 26.2 Miles.
Cherith has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Cherith a pat on the back.
Sunday 11th September 2016

Cherith Long logged a 10 mile run.
10 miles is a long way, and Cherith knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 11th September 2016

Cherith Long completed their first half marathon with GoodGym.
Cherith has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Sunday 11th September 2016

Cherith Long run a 10k for the first time.
Cherith has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Cherith now knows a bit of what it might be like to be Mo Farah.
Sunday 11th September 2016

Cherith Long connected Strava.
Cherith has got Strava connected. Strava is a great way to track your progress.
Sunday 11th September 2016

Cherith Long run their first 5k.
Cherith has just logged their first 5k with GoodGym. Cherith has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Cherith some love.
Sunday 11th September 2016

Cherith Long logged their first training run with GoodGym.
Oh yes. Cherith is training. This is how the greatest atheletes on earth are made. Cherith is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.