What a session! We met at Shepherds Bush station and made our way over to the Masbro Centre for a proper spring clean. 💪

The task list was packed: we tackled the windows till they sparkled, swept the outside areas, hoovered the corridors, cleared all the tree debris, and made sure the plants got a good watering 🪟🧹🪴. Everyone got stuck in and the place looks so much brighter.

Big shoutout to Kesani on their first GoodGym run tonight! 🎉 We had a great chat about AI on the walk over. And reminder: you can absolutely walk to the task if running isn't your thing - all paces welcome. 🚶‍♀️🏃‍♂️

We even had a mini photoshoot courtesy of Rob 📸 - check out the photos in the report for our best cleaning poses and victory smiles!

Well done to everyone who came out. Masbro Centre is looking fresh and ready for the community thanks to you all! 🙌

Last night’s session was all about getting our hands dirty (literally!) and giving nature a helping hand 🌱💚

We headed to the Tiny Forest at Norland Open Space to tackle a tennis court-sized area of weeds — all in the name of boosting biodiversity in the space 🌼

💪 Matthew, Jalal, and I got stuck in and managed to clear half the area, which felt like a serious win!

🌾 And when we say there were weeds… we mean it. We built piles nearly half the size of me 😅 — a proper jungle before we got going!

🐌🕷️ As we worked, we discovered loads of wildlife — spiders, snails, and caterpillars — a great sign that the biodiversity here is already thriving and ready to flourish even more 🌿✨

🌬️ The evening wrapped up with a sunny but very windy run back, the kind that makes you feel alive (and a little windswept!)

All in all, a brilliant effort from the team. Excited to keep the momentum going and get the Tiny Forest looking absolutely superb! 🌳💫

Last night was such a rewarding session supporting single parent families at Bassuah Legacy Foundation 💛

We rolled up our sleeves and got stuck in:

📚 Matthew worked his magic by creating a brand-new book section — turning multiple piles of books into something findable!

🧹 Jalal tackled the back steps, giving them a much-needed sweep and making the space cleaner and safer.

♻️ Cristina & I took on the kitchen donation area — and wow, what a transformation! We sorted everything from recycling to items ready for sale, bringing order to the chaos.

🛍️ Altogether, we cleared over 10 reusable bags of items! That’s a huge win — it’ll save Tina so much time and help her get more items out for sale to support the foundation’s work 🙌

Proud of the team and already looking forward to the next one! 💪✨

Last night’s task at the Masbro Centre felt a bit like opening a mystery box… except the mystery was just how much stuff could possibly fit into one sports cupboard. Spoiler alert: A LOT.

We decided it was time to tackle the other half of the cupboard, and wow—what a collection. We uncovered a whole fleet of cars, buggies, motorbikes, and enough kids’ toys to start our own mini theme park. Naturally, the only way forward was to take everything out first… cue organised chaos.

Once emptied, it was time to get stuck into the clean. And when I say brooms galore, I mean it—there were sweeping tools in every direction as we gave the inside a proper refresh. Dust didn’t stand a chance.

Huge shoutout to Cristina for smashing her very first Group Run! Not only did she dive straight into the action, but she also took charge of the leaf blower like a pro. With that fired up, we wrapped up the cupboard in no time and moved on to clearing the sports hall floors of leaves—strangely satisfying, not going to lie.

The whole evening just worked. Great teamwork, good vibes, and everything flowing smoothly from start to finish. Plus, bonus points for the run to and from the station—cardio and good deeds all in one session.

Thanks again everyone—absolute dream team energy.

Have a lovely Easter all 🐣

And if you’re already looking ahead, don’t forget to sign up for next week’s session here: Sign-Up Here

Tonight's GoodGym group run at Bassuah Legacy Foundation was a blast! 🚀 This fantastic charity shop in our community does incredible work supporting single-parent families, and we love to lend a hand.

First off, huge welcome to Eli our newest group member, on her first outing with us 🎉! And great to see Chau rocking her new bright red GoodGym shirt!

We dived straight into action, tackling the shop's stockrooms and displays. Matt was our shoe whisperer, meticulously searching and pricing up footwear to ensure Tina, the lovely owner, gets the best price possible for her stock 💸. Meanwhile, the rest of us hung as many clothes as we could, though we did have a mini challenge tracking down enough hangers 😅 – it's like they vanish into thin air, right?

We also managed to help make a sale! Two DVDs found new homes - it's always a great feeling knowing our efforts are making a real difference to the shop and the community it supports.

Big thanks to everyone for their hard work and enthusiasm 💚