Clair Greenland has attended this workout

Tue 30th Mar 2021 at 9:30am

Clair Greenland has attended this workout

Tue 6th Oct 2020 at 6:00pm

Morning Run with Neen

06:33/km • 32m

Quick spin before the storm

02:28/km • 1h6m

Morning Run - HR high from the start so took it fairly steady

06:07/km • 25m

Glorious morning for a cycle - legs felt empty

02:44/km • 1h36m

A ‘run’ in the woods for a change

06:26/km • 30m

Morning Run with Neen

06:43/km • 32m

Morning Run

05:40/km • 24m

Great spin with Joan

02:45/km • 1h13m

Morning Run

06:34/km • 30m

Back from Joan’s... definitely a head wind!

02:49/km • 1h4m

Lovely spin with Joan

02:56/km • 1h19m

Off to Joan’s... think there might have been a tail wind!!!

02:09/km • 43m

Morning Run - all on my own this morning

05:44/km • 28m

Morning Ride with Rob

02:54/km • 2h1m

Morning Run - hill reps x5 with Neen

07:01/km • 26m

Evening Run

06:01/km • 33m

Morning Run with Neen

06:27/km • 29m

Evening Run with Neen

06:26/km • 27m