Friday 27th November 2015

Dale Turrell connected Twitter.
Dale has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/nativecoach
Friday 27th November 2015

Dale Turrell connected Strava.
Dale has got Strava connected. Strava is a great way to track your progress.
Friday 27th November 2015

Dale Turrell logged a 10 mile run.
10 miles is a long way, and Dale knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 27th November 2015

Dale Turrell completed their first half marathon with GoodGym.
Dale has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 27th November 2015

Dale Turrell run a 10k for the first time.
Dale has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Dale now knows a bit of what it might be like to be Mo Farah.
Friday 27th November 2015

Dale Turrell run their first 5k.
Dale has just logged their first 5k with GoodGym. Dale has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Dale some love.
Friday 27th November 2015

Dale Turrell logged their first training run with GoodGym.
Oh yes. Dale is training. This is how the greatest atheletes on earth are made. Dale is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 27th November 2015

Dale Turrell has done their first good deed with GoodGym.
Dale is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.