Hill sprints

06:02/km • 22m

Dash back

05:13/km • 11m

Workout

-/km •

Dave Mansfield has attended this workout

Wed 6th May at 6:45pm

Dash to GGH

04:54/km • 12m

Fast commute run

05:43/km • 50m

Lordship Parkrun

04:46/km • 24m

Canal commute Limehouse branch

06:30/km • 2h

Lordship Parkrun

04:49/km • 24m

Warm-up to parkrun

06:34/km • 3m

GoodGym Haringey group run

08:05/km • 18m

Dave Mansfield has attended this workout

Wed 22nd Apr at 6:45pm

Dash to GGH

05:32/km • 12m

Canal commute

06:23/km • 1h52m

St Ives Porthkidney loop

07:07/km • 1h41m

Parkland Walk run still closed

05:45/km • 1h13m

Morning Commute

06:44/km • 1h31m

Lost on Parkland Walk diversions

06:14/km • 1h22m

Hill reps

06:08/km • 26m

Dave Mansfield has attended this workout

Wed 18th Mar at 6:45pm