Dorota Ciupa


3

Good Deeds

Workouts
3
Cheers given
0
Cheers received
3

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Doing good since January 2023


Community Cape
GoodGym Runner

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Latest activity
Dorota Ciupa
Dorota Ciupa signed up to a community mission.

Sat 27th Jan at 11:00am

Saturday morning session at The Felix Project's Poplar depot

Come and join our Saturday sessions at the Felix Project!

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Dorota Ciupa
Dorota Ciupa went on a community mission

Sat 13th Jan at 11:00am

Lobo
Dorota Ciupa
Dorota Ciupa signed up to a community mission.

Sat 13th Jan at 11:00am

Saturday morning session at The Felix Project's Poplar depot

Come and join our Saturday sessions at the Felix Project!

Read more
John Shirley
Dorota Ciupa
Dorota Ciupa earned their community cape by completing their first community mission. 🎉

Monday 8th January

Community Cape

Community Cape

Dorota Ciupa earned their community cape by completing their first community mission.

Dorota completed a community mission. Instead of watching TV or lying in bed, Dorota was out there making their community a better place to be. For making that choice they have earned the community cape.

John Shirley
Dorota Ciupa
Dorota Ciupa has done their first good deed with GoodGym. 🥳

Monday 8th January

GoodGym Runner

GoodGym Runner

Dorota Ciupa has done their first good deed with GoodGym.

Dorota is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Dorota Ciupa
Dorota Ciupa went on a community mission

Mon 8th Jan at 6:40pm

Turning over a new leaf

Tower Hamlets Report written by Laura Williams

GoodGymer by GoodGymer, tonight's group slowly but surely increased in size.

It was a decent-sized group who ploughed through tonight's workout (as many standing body weight exercises as we could think of, in 20 minutes).

As we focused on every-type-of-lunge, task owner Ken prepared tonight's kit: the best collection of rakes and working wheelbarrows in East London. At 18:58 we were gathering for tonight's briefing, before donning head torches and gloves galore and making our way through this beautiful-but-dark park.

Raking basics

Arriving at a fantastically well-lit spot, Ken proceeded to talk us through tonight's raking basics.

Our job was to clear leaves from 100m of chalk wildflower banks on the southern boundary of the park (the fallen autumn leaves can prevent fertility returning to the meadow, which would make the meadow less suitable for delicate wildflowers and grasses. If left unraked, the conditions could change enough to 'better suit nuisance plants such as Nettles, Bindweed and Cow Parsley, thereby losing the wildflower diversity').

Our task was to work along the bank, methodically raking the leaves off the meadow, gathering them into barrows and relocating them to the park's green waste site for shredding.

The team wasted no time in getting down to work. Spread out along this pretty bank, the raking soon commenced, and it wasn't long before large piles of leaves were being wheeled over to the huge green waste pile.

We made it to the end of the bank in good time, counting no fewer than 24 trips to the compost heap!

Way to go team!

A great night enjoyed by all.

Shout-outs to Lily and Dorota who joined us for their first Monday night task! Great to see you and we look forward to seeing you again very soon.

Thanks and well done to Emma, who was tasked with 'Dropped Pin-duty' again tonight and a fabulous joint effort for tonight's fun pun from Millie, Lily, Esme and Emma.

Next week we head back to the gorgeous Town Hall Hotel and Cranbrook Community Garden for gardening, running, and a post-task stretch. Don't miss out!

(And don't forget, Friday sees the return of the London GoodGym Social!)

Until then.

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Hide comments (2)
Jack Da Silva

Wed 10th Jan at 4:05pm

Great work all!

Laura Williams

Mon 15th Jan at 4:29pm

Thanks Jack!

Dorota Ciupa
Dorota Ciupa went on a community mission

Sat 6th Jan at 11:00am

Lunch, Laughs and Logistics!

Tower Hamlets Report written by Abie

A great morning at the Felix project, showing some of the newer volunteers the ropes, sorting new deliveries by use by/best before dates and getting a bit of packing done! In the afternoon I had a great first trip out on delivery- unpacking the van on the other end without the fork lifts was a real challenge but amazing to see where the food from the warehouse goes and what an important difference it makes! As always, a tasty lunch to top it off!

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Dorota Ciupa
Dorota Ciupa signed up to a community mission.

Mon 8th Jan at 6:40pm

Dorota Ciupa
Dorota Ciupa signed up to a group run.

Wed 10th Jan at 6:30pm

Christmas Tree collecting

Help to keep the pavements clear

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Dorota Ciupa
Dorota Ciupa signed up to a community mission.

Sat 6th Jan at 11:00am

Saturday morning session at The Felix Project's Poplar depot

The first of our 2024 Saturday sessions at the Felix Project!

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