Evening Run

06:26/km • 22m

Lunch Run

06:20/km • 24m

JumpStart 5k

06:39/km • 33m

Ed Long has attended this workout

Mon 10th Aug at 7:00pm

Evening Run

06:05/km • 32m

Lunch run

05:59/km • 33m

Afternoon Run

06:30/km • 22m

Ed Long has attended this workout

Mon 27th Apr at 7:00pm

SFCW OutRun CO2

06:08/km • 32m

Ed Long has attended this workout

Mon 2nd Mar at 7:00pm

Ed Long has attended this workout

Mon 12th Jan at 7:00pm

Ed Long has attended this workout

Mon 6th Oct 2025 at 7:00pm

Sicily team off-site morning run/walk ☀️

07:01/km • 50m

SFCW Run

06:16/km • 42m

Morning Run

06:13/km • 1h9m

Lunch Run

06:01/km • 19m

Kench Hill 5

06:06/km • 33m

Ed Long has attended this workout

Mon 24th Apr 2023 at 6:30pm

First Strava in 2 years 😱

05:34/km • 17m

Ed Long has attended this workout

Mon 17th Oct 2022 at 7:00pm