Your Awards
Emily Ashford been Coach Verified. 😎
Wednesday 8th February 2017
Coach Verified
Emily Ashford been Coach Verified.
Big news. Emily is now Coach Verified. They're ready to start running to visit and older person. Show some love for Emily as they start the next phase of their GoodGym adventure.
Emily Ashford done 50 good deeds and got their black t-shirt 🤩
Wednesday 14th September 2016
Black T-Shirt
Emily Ashford done 50 good deeds and got their black t-shirt
The next time you see Emily, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Emily Ashford completed 25 visits to an isolated older person. 😎
Tuesday 28th June 2016
Confidante
Emily Ashford completed 25 visits to an isolated older person.
The indefatigable Emily has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Emily Ashford completed their first run in a new area. 🥳
Tuesday 26th April 2016
Scout
Emily Ashford completed their first run in a new area.
Curious? Emily has just run their first session in another area. For that explorative spirit Emily is awarded the scout badge. A Scout is trustworthy
Emily Ashford logged their first training run with GoodGym. 🤩
Wednesday 9th March 2016
Athlete
Emily Ashford logged their first training run with GoodGym.
Oh yes. Emily is training. This is how the greatest atheletes on earth are made. Emily is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Emily Ashford completed 25 good deeds with GoodGym. 🤩
Thursday 3rd March 2016
On a roll
Emily Ashford completed 25 good deeds with GoodGym.
Emily has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Emily Ashford visited the isolated older person that they're paired with 10 times now. 🥳
Thursday 25th February 2016
Mates
Emily Ashford visited the isolated older person that they're paired with 10 times now.
Emily has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Emily Ashford cheered by other people 25 times. 🤩
Monday 8th February 2016
Applause
Emily Ashford cheered by other people 25 times.
Emily is part of a crowd that's making a huge noise. Emily has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Emily Ashford been cheered 10 times. 😎
Monday 8th February 2016
Hat Doffer
Emily Ashford been cheered 10 times.
Goodgymers have noticed what Emily has done and have cheered them 10 times. We doff out caps to you Emily.
Emily Ashford completed 5 visits to an isolated older person. 🤩
Thursday 21st January 2016
Pals
Emily Ashford completed 5 visits to an isolated older person.
Emily has completed 5 runs to visit their GoodGym coach.
Emily Ashford run their first 5k. 😎
Wednesday 13th January 2016
Tirunesh Dibaba
Emily Ashford run their first 5k.
Emily has just logged their first 5k with GoodGym. Emily has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Emily some love.
Emily Ashford completed 15 good deeds with GoodGym. 🥇
Thursday 7th January 2016
Finding your feet
Emily Ashford completed 15 good deeds with GoodGym.
Emily has completed their 15th good deed with GoodGym
Emily Ashford now visited an isolated older person twice. 🥇
Wednesday 16th December 2015
Coach Runner
Emily Ashford now visited an isolated older person twice.
Emily has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Emily Ashford run to visit an isolated older person for the first time. 🎉
Friday 11th December 2015
Coach Intro
Emily Ashford run to visit an isolated older person for the first time.
Emily has just done their first run to visit an isolated older person. This person will act as Emily's Coach; helping them to keep motivated to exercise. In exchange Emily will drop in each week for a chat.
Emily Ashford connected Strava. 🎉
Thursday 26th November 2015
Strava
Emily Ashford connected Strava.
Emily has got Strava connected. Strava is a great way to track your progress.
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