Stress is prominent in our society, and now it’s affected the trees! The parched summer we’re suffering is no fun for our barked friends either, who are shedding their leaves before the schools have gone back. They know a thing or two about survival – one of the plane trees on the site is 280 years old – but the leaves are piling up and blocking the paths of St Matthew’s churchyard

So a squad of Goodgymers – some arriving earlier than others – converged on the premises to help Lady Andrea address the situation. A special welcome to new recruit Arina, who’s just joined her boyfriend in London, and was soon converted to GoodGym, after Mile End ParkRun on Saturday

We picked up, swept, gathered and bagged, all while catching up with news of padel and tennis, job hunts, shakshuka, pubs, poetry and property

Within an hour, we’d filled more large bags than I could count (but it was more than twenty-five). Just pity the man from Veolia who comes to empty the medium-sized rubbish bin and is confronted with our leaf-bag mountain. At least he’ll have a nice tidy church garden to look at…

There was to be no mulching at Columbia Road this time, the mulch heap having been removed by the council after a fire, an indication of the drought conditions endured by Londoners at present. So there's a hosepipe ban, but plants still need irrigation, which is where GoodGym come in...

A very healthy turnout of 19 GoodGymers soon grabbed a surprisingly adequate number of watering cans. They boosted their daily step-count while strengthening their muscles, returning again and again from the water tap in the storage area, to the bushes and plants on the other side of the estate. Doing good while keeping fit!

Ed and several of our crew seemed to have abandoned the task, but never fear, we found them using an alternative tap, unhelpfully situated behind a fence, but more handily situated for the bushes and trees on that side of the estate

Special mention to Lucinda and Chris who were prepared to stay in the confines of the storage area in order to serve a constant stream of GoodGym “customers”. Actually, they probably had the right idea, it was a bit cooler in there…

This time, we had a plan. A five-point plan! Complete with a treasure map!

Point 1:* Clear bindweed from the flower bed*. Once Ilana had found out what bindweed is, she joined Emma (new Emma), Jo and Lucinda in untangling said weed from the greenery

Point 2 : Litter collection. There wasn’t any litter. So we didn’t bother with that one

Point 3:Lawn maintenance: Identify and fill in any holes in the lawn and make the ground level and safe to walk on. Sam and "tree-hugger" Darren made themselves useful, identifying so many holes that they hadn’t got enough earth to fill them. But the ones they did fill, did indeed make the ground very safe to walk on. No-one was tripping over holes at all

Point 4: Path Clearing: sweep the paths. We let Dan use the big broom, to celebrate his 50th good deed. He also used a trowel to de-weed the edgings. This was something we were working on last week, after which the Bishop of Stepney, no less, remarked on how tidy the gardens looked!

Point 5: Woodchip removal: clear loose wood-chippings off the lawn surface. This was as a result of a tree which had been chopped down after becoming hollow inside. I undertook this task, along with enthusiastic young Ivo, who’s looking for new outlets for his enthusiasm and is planning to take the necessary training to join GoodGym Tower Hamlets Task Force!

Because one of our number (a Task Force member!!) arrived late, I had to keep everyone behind for an extra ten minutes’ detention at the end.Or more truthfully, they were so engrossed in their tasks, it was hard to get anyone to finish. But we eventually got people together for a photo, taken by a random passer-by who enthusiastically took a GoodGym promotional flyer away with him. So maybe he’ll be around for his first good deed, when Dan moves on to his 51st!