Friday 28th September 2018

Ffion run a race with GoodGym for the first time.
Ffion has done their first race with GoodGym. Performing on the day is a lot of pressure; Ffion's dealt with the nerves and turned up on the day to make it happen.
Wednesday 10th January 2018

Ffion has done their first good deed with GoodGym.
Ffion is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 9th January 2018

Ffion run their first marathon: 26.2 Miles.
Ffion has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Ffion a pat on the back.
Tuesday 9th January 2018

Ffion logged their first training run with GoodGym.
Oh yes. Ffion is training. This is how the greatest atheletes on earth are made. Ffion is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.