A slow sluggish 3 miles today

07:00/km • 36m

Goodgym on the downs 🔥🥵

06:32/km • 1h13m

Frances Ruocco has attended this workout

Tue 26th May at 6:00pm

parkrun

05:49/km • 29m

Peacock lane

06:39/km • 45m

Frances Ruocco has attended this workout

Tue 19th May at 6:15pm

Afternoon Run

06:26/km • 51m

Morning Walk

08:06/km • 40m

Run to Lewes with Dave after work

07:00/km • 1h31m

Peacock Lane

07:00/km • 47m

Frances Ruocco has attended this workout

Tue 12th May at 6:15pm

Goodgym

06:30/km • 52m

Morning Run

06:43/km • 45m

Morning Run

05:57/km • 29m

Social run with Copthorne Chasers through the bluebells

07:46/km • 46m

Morning run with Helen. Pearl sat this one out

06:17/km • 1h

Peacock Lane

06:43/km • 45m

Frances Ruocco has attended this workout

Tue 21st Apr at 6:15pm

Goodgym

06:34/km • 53m

Morning Run

07:01/km • 56m