Frances Ruocco ran 5km 🎉

Sat 5th Sep at 9:04am

Preston Park parkrun

05:50/km • 29m

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Frances Ruocco ran 5km 🥳

Wed 2nd Sep at 5:25am

Morning Run

07:07/km • 41m

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Frances Ruocco ran 8km 🎉

Tue 1st Sep at 5:22am

Morning Run

07:02/km • 56m

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Frances Ruocco ran 5km 🥇

Wed 26th Aug at 7:44am

Albion Hill

08:19/km • 43m

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Frances Ruocco ran 8km 🎉

Tue 25th Aug at 5:23am

Morning Run

06:46/km • 54m

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Frances Ruocco ran 5km 😎

Sat 22nd Aug at 9:02am

Preston Park pr

05:47/km • 29m

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Frances Ruocco ran 6km 😎

Tue 18th Aug at 8:04am

Morning Run

06:54/km • 44m

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Frances Ruocco ran 4km 😎

Tue 11th Aug at 5:28am

Morning 5k

08:42/km • 36m

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Frances Ruocco ran 5km 🥇

Mon 10th Aug at 5:29am

Morning Run

06:45/km • 33m

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Frances Ruocco ran 5km 🥇

Sun 9th Aug at 5:29am

Beach run with Katie 🇮🇹

07:19/km • 36m

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Frances Ruocco ran 7km 🥇

Thu 6th Aug at 6:10am

Getting a bit lost in Copthorne

06:40/km • 49m

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Frances Ruocco ran 8km 🎉

Tue 4th Aug at 4:49am

Morning Run

06:48/km • 54m

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Frances Ruocco ran 6km 🥳

Thu 16th Jul at 5:54am

Peacock Lane

06:58/km • 47m

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Frances Ruocco ran 5km 🤩

Mon 13th Jul at 6:15am

Albion Hill x 10

08:14/km • 46m

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Frances Ruocco walked 5km 🤩

Sat 11th Jul at 9:03am

Hove Park parkwalk

08:04/km • 41m

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Frances Ruocco ran 6km 🥳

Thu 9th Jul at 6:01am

Peacock Lane

06:49/km • 46m

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Frances Ruocco ran 8km 🎉

Tue 7th Jul at 6:08am

Morning Run

06:31/km • 52m

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Frances Ruocco walked 5km 🎉

Sat 27th Jun at 9:02am

Littlehampton parkwalk

09:06/km • 46m

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Frances Ruocco ran 6km 🥳

Thu 25th Jun at 4:33am

Peacock Lane

06:48/km • 45m

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Frances Ruocco ran 8km 😎

Tue 23rd Jun at 4:37am

Morning Run

06:35/km • 53m

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