Tuesday 4th April 2017

Frank spencer completed 25 good deeds with GoodGym.
Frank has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Tuesday 10th January 2017

Frank spencer completed 15 good deeds with GoodGym.
Frank has completed their 15th good deed with GoodGym
Wednesday 2nd November 2016

Frank spencer completed 10 good deeds with GoodGym.
Frank has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Wednesday 19th October 2016

Frank spencer cheered by other people 25 times.
Frank is part of a crowd that's making a huge noise. Frank has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 20th September 2016

Frank spencer completed 5 good deeds with GoodGym.
Frank is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Wednesday 14th September 2016

Frank spencer been cheered 10 times.
Goodgymers have noticed what Frank has done and have cheered them 10 times. We doff out caps to you Frank.
Wednesday 24th August 2016

Frank spencer has done their first good deed with GoodGym.
Frank is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.