Saturday 26th January 2019

Graham Goldspink been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Graham has been doing. Graham has been to three different GoodGym areas now - nice!
Tuesday 4th December 2018

Graham Goldspink earned their community cape by completing their first community mission.
Graham completed a community mission. Instead of watching TV or lying in bed, Graham was out there making their community a better place to be. For making that choice they have earned the community cape.
Wednesday 27th June 2018

Graham Goldspink done 50 good deeds and got their black t-shirt
The next time you see Graham, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Monday 4th June 2018

Graham Goldspink completed their first run in a new area.
Curious? Graham has just run their first session in another area. For that explorative spirit Graham is awarded the scout badge. A Scout is trustworthy
Friday 29th December 2017

Graham Goldspink logged their first training run with GoodGym.
Oh yes. Graham is training. This is how the greatest atheletes on earth are made. Graham is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 29th December 2017

Graham Goldspink logged a 100 miles run.
Graham has earned the GoodGym Buckle. Graham has run one hundred miles! As is Ultra running tradition they do not get a medal they earn a buckle, to wear with more pride than all the lions in Africa. There are not enough superlatives in the dictionary to describe how incredible Graham is.
Friday 29th December 2017

Graham Goldspink logged a 100 kilometres run
Graham has just run 100Km. That is a very long way to run, but they already know that! Graham is an inspiration and the embodiment of mind over matter, that is some amazing running. It is said 'If you want to win something, run 100 meters: If you want to experience something, run 100Km.'
Friday 29th December 2017

Graham Goldspink logged a 50 miles run.
'Only those who will risk going too far can possibly find out how far one can go.' Graham has taken that risk, and has run Fifty Miles! That is an awesome achievement.
Friday 29th December 2017

Graham Goldspink logged a 50 kilometres run.
Graham has gone ULTRA! They have decided that a marathon is not their limit, and have taken their first steps into ultra distance running.
Friday 29th December 2017

Graham Goldspink run their first marathon: 26.2 Miles.
Graham has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Graham a pat on the back.
Friday 29th December 2017

Graham Goldspink logged a 10 mile run.
10 miles is a long way, and Graham knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 29th December 2017

Graham Goldspink completed their first half marathon with GoodGym.
Graham has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 29th December 2017

Graham Goldspink run a 10k for the first time.
Graham has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Graham now knows a bit of what it might be like to be Mo Farah.
Friday 29th December 2017

Graham Goldspink run their first 5k.
Graham has just logged their first 5k with GoodGym. Graham has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Graham some love.
Friday 29th December 2017

Graham Goldspink connected Strava.
Graham has got Strava connected. Strava is a great way to track your progress.
Loading...