Three regular GoodGym posties — Ben, Mandy, and Hazel — took on round two of the Stockport post distribution mission, aiming to finish the 400 newspapers promised to Post Community News.

Ben, in true Ben fashion, ran from home to the task — a casual 8km warm‑up, because why not start your evening with a mini‑marathon? 🙌 With public transport being a bit of a circus this week, he may actually be onto something. Mandy also parked a good distance away so she could clock a few bonus miles. Clearly, nobody here believes in simply arriving at a task… you must earn it. Broken transport? We still carry on like first‑class mail. 👊

The final 100 papers were folded and delivered door‑to‑door within an hour. Miraculously, the weather decided to stop behaving like a moody ice bucket, giving us the nicest conditions we’ve had for GG winter sessions so far. Along the route, we spotted neighbours going all‑out in a friendly decorating competition. If you can’t match the poshness of the folks next door, you can at least compete in sheer creativity — or comedic value. Honestly, a perfect strategy for making new friends… or confusing them. 😄

After finishing the round, the team went for a short bonus run before parting ways — and before Ben set off on his actual long run home. Stockport posts (Feb issue) - successfully signed, sealed, delivered! 📬

Join us next week for the revamping task for What If? 💪👋 https://www.goodgym.org/v3/sign-up/revamping-shop-and-tool-shed-with-what-if

Welcome to Robert for your first GoodGym Manchester session 👏 Great to meet you.

This evening was a bit different. After being approached by Natalie Kate Moss Trust, a charity raising funds and awareness for the treatment and prevention of brain haemorrhages, we combined GoodGym with their Brain Gym resources to get us thinking about our brain health and lifestyle. As part of that, we covered ~4.5 km from St Peter's Square around via Hulme, University of Manchester, Ardwick, and circling back to Sandbar. The combination of a brisk jog and social interaction both forming a significant aspect of the Brain Gym suggestions 🧠

We had bumper numbers this evening, with Scott fresh from a speedy Media City Half Marathon, Hazel joining from Stockport, Peter back from Sri Lanka, Tanoshi and Fanette joining for their 1st Monday night group run, Robert, a journeyman of Bath and Merton GoodGym groups, and regulars Sam and Ben.

We self-quizzed ourselves on the Brain Gym recommendations, including taking small steps, keeping a record or journal, having a support network, "colouring our plate" for food, and keeping a good sleeping routine. All this while enjoying refreshments and tasty pizza at Sandbar (some were more colourful than others) and discussing a potential Mam Tor litter pick in the spring... watch this space 💪

Perhaps many people wished for a warm Valentine’s Day, so Bramhall saw fewer parkrunners than usual this morning. Bramhall Parkrun Event 824 welcomed 303 runners and walkers, supported by 41 fantastic volunteers. With the temperature dipping to -1°C, the morning offered not just cold toes and fingers, but possibly a few frozen hearts too. Still, Hazel turned up for marshalling —bringing Emily along for her very first parkrun!

Despite the chill, the atmosphere felt wonderfully warm. The sun made a surprise cameo appearance (yes, it still exists!), and everyone greeted one another with cheerful wishes for a lovely, bright day. A lady handed out heart‑shaped chocolates, a man in costume blasted lively music from a handheld speaker, and someone celebrated their birthday. Yey! 🪅🎈🎉

What a perfect day to be active, joyful, and grateful—celebrating fitness, community, and life itself! ❤️

What an eventful night!

Nine volunteers managed to gather to support the newspaper distribution for Post Community News —seven fully signed‑up GoodGymers, one accidental (borderline ambushed) recruit, and one enthusiastic joiner. A warm welcome to Emily, who survived—sorry, enjoyed—her very first on‑the‑day session! 😄🎉

Things kicked off with the traditional folding of 300 Stockport Post newspapers at the backyard picnic table. But the rain clearly felt left out and decided to RSVP “YES” at the last minute… so everything was swiftly relocated indoors. The living room suddenly transformed into a cosy gossip-and-fold HQ, perfect for spilling tea in both the literal and dramatic sense. Just when the plot needed thickening, Meera arrived fashionably late (she got lost) wielding news so explosive it could have competed with the Post’s front page. Honestly, it felt like a mini‑reunion! 🥰🎉

With more volunteers than usual (and a weather system that clearly wanted a volunteering badge), the team put on their strategic hats to plan the house‑to‑house distribution with military precision—no duplicate deliveries on our watch! Group 1, Kirsty, Jamie, Mandy, and Ben tackled the A6 side of the neighbourhood. Group 2 - Emily, Mithra, Meera, Laura, and Hazel - swept across the Shaw Heath side. The rain insisted on joining every step of the route, leaving everyone soaked, soggy, and slightly pruney… but undeniably happy little kittens.

A chaotic, rainy, tea‑filled, productive GoodGym session—just the way we like it. 🌧️💪😄

Hazel and Ben were up bright and early to volunteer at parkrun.

Hazel marshalled at Bramhall Park event number 823. 381 people took part with 42 volunteers enabling the event to take place.

Ben delivered the first timers welcome and marshalled at Fletcher Moss event number 283 where 403 runners and walkers completed the muddy course. 26 volunteers helped out in total.