Jogging Maidenhead ParkRun 20C Sunny & breezy. It was Malcolm’s 600th Volunteering & Meggie’s 100th ParkRun; also Kirsty’s 50th ParkRun and 50th birthday celebration - plenty of lovely cakes - yummy!

08:39/km • 1h2m

MAC Coaching Session western section of Greenway (ParkRun Route Malcolm’s Corner to Crossover) - jogged with Meggie - 300m light jog to Malcolm’s Corner, 800m faster jog / run to Crossover, and then 500m fastest back to starting point - total 1 mile. Hot

08:51/km • 45m

Jogging to and marshalling the Junior ParkRun at Ockwells, Sunny 19C

09:27/km • 32m

Leisurely Walk alongside the Gloucester and Sharpness Canal, Glos. with Marion, Tony & Mal - lovely 23C with the odd spots of welcoming rain!

18:06/km • 1h13m

MAC 5k Series Handicap Run Warm 26C, followed by a pizza - thank you Yash for a follow-up Prosecco 😊

09:00/km • 58m

Maidenhead ParkRun & round MAC tracks - Enjoyable, Sunny & “cold ish” warm 21C - tripped though, but not serious!

08:55/km • 1h22m

Hazlemere 5K Series Run warm but breezy 24C

09:27/km • 1h4m

Maidenhead ParkRun after jogging round MAC tracks with Yash for 'warm up'- Sunny, hot but breezy - 23C

09:33/km • 1h25m

Marlow 5K Series Run at Hurley 26C - Dry & hot - travelled with Meggie, Gail & Yash

09:12/km • 1h4m

Maidenhead Park Run with Joe Wicks & loaned Brooks shoes - Around 900 participants. Warm up with Gail on MAC tracks. Cloudy but warm 20C

09:20/km • 1h6m

Helal Stephan has attended this workout

Fri 3rd Jul at 4:00pm

BlackPark Run - hot hot hot 20+ C - with Yash, Meggie & Mark - very enjoyable.

08:30/km • 55m

Maidenhead's ParkRun - hot, sunny with lovely light breeze. Jogged 2nd lap with Park Walker Andy, but paced by Yash at the end😊.

08:46/km • 1h7m

5K Run at Rye, High Wycombe. Lovely pleasant evening 19C

08:52/km • 1h5m

Maidenhead ParkRun - 360th (338th in Maidenhead) Run/Jog - Dry, Sunny, Windy 16C. Very pleasant. Jogged with Richard Pink for a while! Yash paced me again😊

09:09/km • 1h4m

Maidenhead ParkRun (& Warm up) - cold wind and light drizzle, wet overnight 13C - No fall & finished it! Yash the 36' pacer today came back to jog with me as my pacer towards the finish line!😊

08:46/km • 1h7m

Helal Stephan has attended this workout

Fri 19th Sep 2025 at 11:30am

Maidenhead ParkRun - dry but cold 8C

08:48/km • 1h10m

MAC Hills Run training - Rushington Avenue : Long & Short lengths - sometimes ran with Yash, dry 10C

09:01/km • 57m

Maidenhead Park Run - jogged initially with Gemma. Very light drizzle 11C

08:35/km • 1h13m