Helen ran 5km 🥳

Sat 12th Jan 2019 at 9:05am

Morning Run

06:36/km • 32m

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Helen ran 4km 🥇

Fri 11th Jan 2019 at 4:32pm

Afternoon Run

07:00/km • 30m

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Helen ran 5km 🥳

Thu 10th Jan 2019 at 6:36pm

Run Every Day January 10 - with tri pals Emily and Lynsey- friendly!

06:43/km • 39m

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Helen ran 3km 🥳

Wed 9th Jan 2019 at 6:07pm

Evening Run

07:06/km • 24m

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Helen ran 5km 🎉

Tue 8th Jan 2019 at 8:14pm

Run Every Day January 8 - 30 mins running, increasing pace. Tired legs!!

06:39/km • 33m

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Helen ran 3km 🎉

Mon 7th Jan 2019 at 6:58am

Morning Run

05:50/km • 22m

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Helen ran 4km 🎉

Sun 6th Jan 2019 at 12:30pm

Run Every Day January 6 - friendly visitor Jess from Berlin to keep me talking!

06:25/km • 25m

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Helen ran 3km 🥳

Sat 5th Jan 2019 at 8:23am

Run Every Day January 5 - pre bridesmaid outing job. Park #5

06:12/km • 22m

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Helen ran 3km 🤩

Fri 4th Jan 2019 at 2:24pm

Run Every Day January 4 - still chilly and some man made hills! Shut up and drive was the tune today!

06:10/km • 22m

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Helen ran 4km 😎

Thu 3rd Jan 2019 at 3:46pm

Run every day January #3 - chilly and hilly with great tunes!

06:14/km • 25m

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Helen ran 3km 🥇

Wed 2nd Jan 2019 at 8:27am

RED January day 2 - freezing down memory lane!

06:14/km • 23m

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Helen ran 4km 😎

Tue 1st Jan 2019 at 12:19pm

Lunch Run

06:17/km • 28m

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Helen ran 5km 🥇

Sat 29th Dec 2018 at 9:03am

Sheffield Hallam Parkrun #1 (#23) with Kim (for most of it!)

06:41/km • 33m

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Helen ran 4km 🎉

Thu 27th Dec 2018 at 12:44pm

Hilly lunchtime jog with bro

06:44/km • 27m

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Helen ran 3km 🥳

Mon 24th Dec 2018 at 10:22am

Chilly jog with the animals!

06:40/km • 23m

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Helen ran 2km 🤩

Sat 22nd Dec 2018 at 9:06am

Half a parkrun due to headache! Better than nowt I suppose.

06:45/km • 17m

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Helen ran 3km 😎

Wed 12th Dec 2018 at 7:08am

Funger games

06:13/km • 18m

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Helen ran 0km 🥇

Tue 11th Dec 2018 at 8:14pm

Evening Run

06:57/km • 3m

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Helen ran 11km 🎉

Sat 8th Dec 2018 at 9:34am

First Ricky run and furthest run ever! Enjoyable in the mud and gentle jog! Thanks Emily for leading!

07:18/km • 1h22m

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Helen ran 1km 🥳

Thu 6th Dec 2018 at 3:32pm

Afternoon Run

17:55/km • 28m

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