Wednesday 10th May 2017

Howard Charlton completed 25 good deeds with GoodGym.
Howard has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Wednesday 12th April 2017

Howard Charlton been Mission Verified.
Congratulations to Howard who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Howard a cheer to kickstart their mission running career.
Wednesday 12th October 2016

Howard Charlton completed 15 good deeds with GoodGym.
Howard has completed their 15th good deed with GoodGym
Monday 22nd August 2016

Howard Charlton cheered by other people 25 times.
Howard is part of a crowd that's making a huge noise. Howard has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 7th August 2016

Howard Charlton logged a 10 mile run.
10 miles is a long way, and Howard knows 'cos they've run it. We are seriously impressed and hope you are too
Wednesday 3rd August 2016

Howard Charlton completed 10 good deeds with GoodGym.
Howard has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Monday 13th June 2016

Howard Charlton been cheered 10 times.
Goodgymers have noticed what Howard has done and have cheered them 10 times. We doff out caps to you Howard.
Thursday 2nd June 2016

Howard Charlton completed 5 good deeds with GoodGym.
Howard is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Friday 29th April 2016

Howard Charlton run a 10k for the first time.
Howard has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Howard now knows a bit of what it might be like to be Mo Farah.
Monday 25th April 2016

Howard Charlton logged their first training run with GoodGym.
Oh yes. Howard is training. This is how the greatest atheletes on earth are made. Howard is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 22nd April 2016

Howard Charlton run their first 5k.
Howard has just logged their first 5k with GoodGym. Howard has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Howard some love.
Thursday 10th March 2016

Howard Charlton has done their first good deed with GoodGym.
Howard is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.