Sunday 26th April 2020

Ian Murray run their first marathon: 26.2 Miles.
Ian has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Ian a pat on the back.
Wednesday 22nd January 2020

Ian Murray completed 5 good deeds with GoodGym.
Ian is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 11th January 2020

Ian Murray completed their first half marathon with GoodGym.
Ian has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 29th November 2019

Ian Murray cheered by other people 25 times.
Ian is part of a crowd that's making a huge noise. Ian has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 17th November 2019

Ian Murray been cheered 10 times.
Goodgymers have noticed what Ian has done and have cheered them 10 times. We doff out caps to you Ian.
Friday 25th October 2019

Ian Murray logged a 10 mile run.
10 miles is a long way, and Ian knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 11th October 2019

Ian Murray logged their first training run with GoodGym.
Oh yes. Ian is training. This is how the greatest atheletes on earth are made. Ian is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 11th October 2019

Ian Murray connected Strava.
Ian has got Strava connected. Strava is a great way to track your progress.
Friday 11th October 2019

Ian Murray run a 10k for the first time.
Ian has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ian now knows a bit of what it might be like to be Mo Farah.
Friday 11th October 2019

Ian Murray run their first 5k.
Ian has just logged their first 5k with GoodGym. Ian has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ian some love.
Wednesday 9th October 2019

Ian Murray has done their first good deed with GoodGym.
Ian is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.