0 Month Streak
0 Month Streak
5 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written
Block or report Jalal El Farmawi
Hammersmith and Fulham
๐Shepherd's Bush Main Train Station W12 8ND
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! โค๏ธ

Wed 3rd Jun at 6:00pm
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! โค๏ธ
Read moreWed 27th May at 6:00pm
Hammersmith and Fulham Report written by Cheski Kennedy (she/her)
Yesterdayโs group meet-up at the Tiny Forest can only be described as: HOT. SWEATY. HEROIC.
The weather was absolutely boiling โ๏ธ๐ฅ โ the kind of heat where you start sweating just thinking about moving. But did that stop us? Absolutely not.
Before we even got to the gardening part, Jalal decided the best way to arrive at the gardens was via a full-speed sprint ๐โโ๏ธ๐จ One minute we were casually walkingโฆThe next minute we were in an unexpected cardio session. By the time we arrived, everyone was out of breath, slightly confused, but somehow fully ready for battle ๐
We got straight to work tackling the other half of the Tiny Forest, pulling weeds left, right, and centre. It was proper hard work, especially in the heat, but the forest is looking better already ๐ช๐ฟ Special shoutout to Chau, who arrived like a gardening professional with her handheld shovel ๐ง๐ฑ That little shovel turned out to be the MVP of the day, helping dig out all the stubborn weeds that refused to leave peacefully.
At one point, Jalal entered into direct combat with a giant weed. It was man versus nature.
There was pulling. There was twisting. There was determination. There may even have been emotional damage.
In the end, Jalal got most of it out after a very intense struggle ๐ฟ๐ฅ The weed put up a strong fight, but victory was ours.
After finishing up, we ran back to the station at top speed again ๐โโ๏ธ๐โโ๏ธ๐จ And thenโฆ HELICOPTERS ๐๐๐ Loads of them in the sky. No idea what was happening โ maybe someone was on the run, maybe it was an action movie filming, maybe Jalalโs weed finally called for backup. Whatever it was, we suddenly found ourselves running EVEN FASTER back home ๐
Tiny Forest: 0 Us: 1 ๐
Thu 28th May at 10:15pm
Working with the GoodGym team has shown me that teamwork is the foundation of success. Together, we volunteer, support our community, and make a real difference. Proud to be part of such an inspiring team! ๐ช๐
Friday 22nd May

Jalal El Farmawi been Mission Verified.
Congratulations to Jalal who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Jalal a cheer to kickstart their mission running career.
Thursday 14th May

Jalal El Farmawi cheered 250 times.
Jalal is one of the people that keep the GoodGym community alive and well. By cheering 250 times they've shown they're committed to supporting other runners. They are definitely a fan of what GoodGym is all about.
Wed 27th May at 6:00pm
Wed 13th May at 6:00pm
Hammersmith and Fulham Report written by Cheski Kennedy (she/her)
Last nightโs volunteering session at Bassuah Legacy Foundation started in the most British way possibleโฆ by talking about the weather for a solid few minutes ๐ One minute sunshine, the next wind and rain โ classic!
When we arrived, we discovered weโd just missed the BBC apparently ๐ฅ๐ Timing is everything!
Once inside, we split up to tackle different jobs around the shop:
๐ I took charge of the shop front and even managed to sell an umbrella to a customer โ honestly, given the weather, it practically sold itself โ๐
๐ Meanwhile, Matthew, Kesani and Jalal were hard at work downstairs sorting through clothes and clearing space in the corridor. We separated items ready to sell from those to be recycled, while also clearing out rubbish and making the whole area feel far more organised ๐โป๏ธ
By the end of the evening, the difference was huge โ more space, more sorted stock, and less clutter for Tina to worry about ๐
๐ธ Best of all, we left Tina in such a great mood she didnโt want us to go! Plenty of laughs, smiles, and selfies to finish the night off too ๐โจ
Another brilliant evening of teamwork and community spirit โ already looking forward to the next one! ๐ช
Fri 15th May at 11:27pm
Great team work and some fun with Tina too.. Thanks guys!
Thu 28th May at 10:18pm
Working with the GoodGym team has shown me that teamwork is the foundation of success. Together, we volunteer, support our community, and make a real difference. Proud to be part of such an inspiring team! ๐ช๐
Mon 11th May at 11:45am
Mon 11th May at 11:45am
Make sure that no one in our local community has to go hungry
Read moreWed 13th May at 6:00pm
Wed 6th May at 6:00pm
Hammersmith and Fulham Report written by Cheski Kennedy (she/her)
What a session! We met at Shepherds Bush station and made our way over to the Masbro Centre for a proper spring clean. ๐ช
The task list was packed: we tackled the windows till they sparkled, swept the outside areas, hoovered the corridors, cleared all the tree debris, and made sure the plants got a good watering ๐ช๐งน๐ชด. Everyone got stuck in and the place looks so much brighter.
Big shoutout to Kesani on their first GoodGym run tonight! ๐ We had a great chat about AI on the walk over. And reminder: you can absolutely walk to the task if running isn't your thing - all paces welcome. ๐ถโโ๏ธ๐โโ๏ธ
We even had a mini photoshoot courtesy of Rob ๐ธ - check out the photos in the report for our best cleaning poses and victory smiles!
Well done to everyone who came out. Masbro Centre is looking fresh and ready for the community thanks to you all! ๐
Wed 6th May at 9:58pm
โSmall acts, big impact ๐ชโค๏ธ Together we cleaned, helped, and shared positive energy with the community. Proud to be part of a team that turns kindness into action. #GoodGym #CommunitySpirit #MakingADifferenceโ
Loading...