James Parks has attended this workout

Wed 8th Nov 2017 at 6:45pm

Evening Run

04:59/km • 22m

Evening Run

05:33/km • 10m

Evening Run

06:04/km • 11m

James Parks has attended this workout

Wed 4th Oct 2017 at 7:45pm

Evening Run

05:00/km • 20m

Parkrun with an extra 0.25km!!

05:17/km • 27m

Evening Run

05:42/km • 32m

James Parks has attended this workout

Wed 13th Sep 2017 at 7:45pm

Morning Ride

02:45/km • 3h27m

Afternoon Ride

02:17/km • 1h3m

Ride back...

02:25/km • 56m

Ride to perrywood garden centre

02:31/km • 57m

Morning Run

05:54/km • 46m

Peak district evening run

05:15/km • 28m

To walton on the naze

02:03/km • 1h12m

Hot country park run

05:53/km • 45m

First parkrun is ages!

05:18/km • 26m

Lunch Run highwoods country park

06:00/km • 45m

Viking trail tunstall forest

05:50/km • 1h15m