Thursday 26th November 2015

Jo Caird done 50 good deeds and got their black t-shirt
The next time you see Jo, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Thursday 26th November 2015

Jo Caird connected Twitter.
Jo has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/jocaird
Thursday 26th November 2015

Jo Caird completed their first weekend mission.
Jo has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Jo has dropped everything to run a GoodGym mission for someone who needed help. Respect
Thursday 26th November 2015

Jo Caird completed 25 good deeds with GoodGym.
Jo has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Thursday 26th November 2015

Jo Caird run their first missions with GoodGym.
Jo has just done something they've never done before. Jo has just run a mission; they've changed their running route and run to help someone who really needed their help.
Thursday 26th November 2015

Jo Caird has done their first good deed with GoodGym.
Jo is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.