Thursday 21st April 2016

Joana Paranhos completed 15 good deeds with GoodGym.
Joana has completed their 15th good deed with GoodGym
Tuesday 12th April 2016

Joana Paranhos cheered by other people 25 times.
Joana is part of a crowd that's making a huge noise. Joana has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Thursday 10th March 2016

Joana Paranhos visited the isolated older person that they're paired with 10 times now.
Joana has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Monday 8th February 2016

Joana Paranhos been cheered 10 times.
Goodgymers have noticed what Joana has done and have cheered them 10 times. We doff out caps to you Joana.
Thursday 21st January 2016

Joana Paranhos completed 10 good deeds with GoodGym.
Joana has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Friday 27th November 2015

Joana Paranhos connected Strava.
Joana has got Strava connected. Strava is a great way to track your progress.
Friday 27th November 2015

Joana Paranhos completed 5 visits to an isolated older person.
Joana has completed 5 runs to visit their GoodGym coach.
Friday 27th November 2015

Joana Paranhos now visited an isolated older person twice.
Joana has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Friday 27th November 2015

Joana Paranhos run to visit an isolated older person for the first time.
Joana has just done their first run to visit an isolated older person. This person will act as Joana's Coach; helping them to keep motivated to exercise. In exchange Joana will drop in each week for a chat.
Friday 27th November 2015

Joana Paranhos logged their first training run with GoodGym.
Oh yes. Joana is training. This is how the greatest atheletes on earth are made. Joana is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 27th November 2015

Joana Paranhos completed 5 good deeds with GoodGym.
Joana is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Friday 27th November 2015

Joana Paranhos has done their first good deed with GoodGym.
Joana is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.