John Connaghan ran 10km 🥇

Mon 1st Aug 2022 at 2:01pm

Carrickfinn 10k race

04:25/km • 44m

View on Strava

John Connaghan walked 3km 😎

Sat 30th Jul 2022 at 4:35pm

Afternoon Walk

10:37/km • 31m

View on Strava

John Connaghan walked 2km 🥇

Sat 30th Jul 2022 at 1:44pm

Lunch Walk

10:17/km • 22m

View on Strava

John Connaghan ran 10km 🥇

Tue 26th Jul 2022 at 8:01pm

Evening Run

04:44/km • 47m

View on Strava

John Connaghan walked 2km 🤩

Sat 23rd Jul 2022 at 2:05pm

Afternoon Walk

10:48/km • 26m

View on Strava

John Connaghan ran 4km 🥇

Sat 23rd Jul 2022 at 10:32am

Morning Run

04:38/km • 20m

View on Strava

John Connaghan ran 11km 🎉

Wed 20th Jul 2022 at 8:22pm

Evening Run

04:43/km • 53m

View on Strava

John Connaghan ran 1km 🥳

Sat 16th Jul 2022 at 8:34pm

Evening Run

04:34/km • 5m

View on Strava

John Connaghan ran 6km 🤩

Sat 16th Jul 2022 at 7:58pm

Evening Run

04:34/km • 28m

View on Strava

John Connaghan ran 7km 🥇

Thu 14th Jul 2022 at 7:45pm

Up the whalebone hill

04:57/km • 37m

View on Strava

John Connaghan ran 9km 🥇

Mon 11th Jul 2022 at 1:04pm

Lunch Run

05:24/km • 50m

View on Strava

John Connaghan ran 2km 🥇

Sat 9th Jul 2022 at 11:41am

Morning Run

04:52/km • 13m

View on Strava

John Connaghan ran 4km 🎉

Sat 9th Jul 2022 at 10:32am

Morning Run

04:39/km • 20m

View on Strava

John Connaghan ran 2km 🤩

Sat 9th Jul 2022 at 10:08am

Morning Run

05:14/km • 14m

View on Strava

John Connaghan ran 2km 🥇

Thu 7th Jul 2022 at 3:00pm

Afternoon Run

04:30/km • 11m

View on Strava

John Connaghan ran 4km 😎

Thu 7th Jul 2022 at 1:02pm

Lunch Run

04:36/km • 21m

View on Strava

John Connaghan ran 7km 😎

Tue 5th Jul 2022 at 7:53pm

Evening Run

04:41/km • 35m

View on Strava

John Connaghan ran 4km 🎉

Fri 1st Jul 2022 at 7:57pm

Last Liverpool run... for a while

04:35/km • 20m

View on Strava

John Connaghan ran 5km 🥇

Wed 29th Jun 2022 at 7:26pm

Evening Run

05:34/km • 29m

View on Strava

John Connaghan ran 3km 🎉

Mon 27th Jun 2022 at 9:02pm

Evening Run

05:20/km • 16m

View on Strava

Loading...