Workouts

Jonathan cycled 4km 😎

Sun 18th Oct at 9:00am

Morning Ride

02:40/km • 12m

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Jonathan ran 0km 🎉

Wed 14th Oct at 7:39pm

Cool down

06:26/km • 4m

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Jonathan ran 4km 🥳

Wed 14th Oct at 7:07pm

Interval training

05:05/km • 25m

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Jonathan ran 2km 🤩

Wed 14th Oct at 6:40pm

Warm up

05:52/km • 14m

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Jonathan walked 3km 😎

Tue 13th Oct at 6:54pm

Evening Walk

21:43/km • 1h5m

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Jonathan ran 0km 🥳

Wed 7th Oct at 7:27pm

Cool down lap

05:48/km • 4m

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Jonathan ran 5km 😎

Wed 7th Oct at 6:55pm

Interval sessions

05:22/km • 28m

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Jonathan ran 0km 🎉

Wed 7th Oct at 6:47pm

Warm up

05:45/km • 4m

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Jonathan ran 1km 🤩

Wed 7th Oct at 6:35pm

Evening Run

04:53/km • 8m

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Jonathan cycled 4km 🥇

Tue 6th Oct at 11:22am

Lunch Ride

03:12/km • 13m

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Jonathan ran 6km 🥳

Mon 5th Oct at 6:08pm

GG run to Alfred Nichols Court

07:27/km • 45m

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Jonathan attended a session 🤩

Mon 5th Oct at 6:00pm

Jonathan has attended this workout

Mon 5th Oct at 6:00pm

Jonathan cycled 4km 🤩

Sun 4th Oct at 2:35pm

Dom Whiting ride

12:58/km • 1h3m

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Jonathan cycled 8km 🥇

Sun 4th Oct at 8:32am

Morning Ride

04:21/km • 37m

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Jonathan cycled 4km 🥳

Sat 3rd Oct at 9:39am

Morning Ride

03:37/km • 16m

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Jonathan cycled 3km 😎

Fri 2nd Oct at 4:58pm

Afternoon Ride

03:10/km • 10m

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Jonathan ran 0km 🥳

Wed 30th Sep at 7:38pm

Cool down

06:29/km • 4m

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Jonathan ran 6km 🥇

Wed 30th Sep at 6:56pm

Evening Run

05:31/km • 36m

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Jonathan ran 1km 🤩

Wed 30th Sep at 6:42pm

Warm up

04:17/km • 8m

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Jonathan cycled 6km 🎉

Fri 25th Sep at 4:06pm

Afternoon Ride

03:37/km • 25m

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