Jonathan has attended this workout

Mon 7th Sep at 6:00pm

GG run to Frere Road

06:35/km • 46m

Norwich 10k

04:19/km • 44m

Morning Ride to car show

08:41/km • 1h39m

Morning Run

08:22/km • 7m

Norwich 10k recce

06:39/km • 1h8m

GG run to mousehold

09:50/km • 10m

Jonathan has attended this workout

Mon 24th Aug at 6:00pm

Morning Ride

03:38/km • 18m

Lunch Ride

05:23/km • 55m

GG run to Valpy

04:01/km • 6m

Jonathan has attended this workout

Sat 22nd Aug at 10:30am

Ride to Valpy Allotments

03:38/km • 11m

Evening Ride

03:09/km • 27m

GG run to Oxfam

06:03/km • 32m

Jonathan has attended this workout

Mon 17th Aug at 6:15pm

Afternoon Run

04:46/km • 3m

Night Ride

06:47/km • 25m

Evening Ride

03:35/km • 30m

Cool down

06:07/km • 4m