Friday 13th August 2021

Kate Aspray logged a 10 mile run.
10 miles is a long way, and Kate knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 19th January 2020

Kate Aspray run a 10k for the first time.
Kate has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Kate now knows a bit of what it might be like to be Mo Farah.
Wednesday 8th January 2020

Kate Aspray logged their first training run with GoodGym.
Oh yes. Kate is training. This is how the greatest atheletes on earth are made. Kate is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 8th January 2020

Kate Aspray connected Strava.
Kate has got Strava connected. Strava is a great way to track your progress.
Wednesday 8th January 2020

Kate Aspray run their first 5k.
Kate has just logged their first 5k with GoodGym. Kate has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Kate some love.
Monday 17th June 2019

Kate Aspray done 50 good deeds and got their black t-shirt
The next time you see Kate, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Saturday 9th March 2019

Kate Aspray earned their community cape by completing their first community mission.
Kate completed a community mission. Instead of watching TV or lying in bed, Kate was out there making their community a better place to be. For making that choice they have earned the community cape.
Monday 7th January 2019

Kate Aspray completed 25 good deeds with GoodGym.
Kate has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Monday 22nd October 2018

Kate Aspray cheered by other people 25 times.
Kate is part of a crowd that's making a huge noise. Kate has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 17th September 2018

Kate Aspray completed 15 good deeds with GoodGym.
Kate has completed their 15th good deed with GoodGym
Monday 6th August 2018

Kate Aspray been cheered 10 times.
Goodgymers have noticed what Kate has done and have cheered them 10 times. We doff out caps to you Kate.
Monday 2nd July 2018

Kate Aspray completed 10 good deeds with GoodGym.
Kate has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Monday 4th June 2018

Kate Aspray completed 5 good deeds with GoodGym.
Kate is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Monday 7th May 2018

Kate Aspray has done their first good deed with GoodGym.
Kate is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.