Kate Shephard ran 5km 😎

Sat 19th Sep 2020 at 10:07am

Black Park (not a Parkrun!)

08:05/km • 41m

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Kate Shephard ran 0km 😎

Sat 19th Sep 2020 at 10:07am

Morning Run

--:--/km •

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Kate Shephard ran 0km 🥇

Sat 19th Sep 2020 at 8:31am

Morning Run

--:--/km •

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Kate Shephard ran 5km 🥇

Sat 12th Sep 2020 at 10:26am

Black park not parkrun

08:21/km • 42m

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Kate Shephard walked 1km 🤩

Sat 12th Sep 2020 at 9:18am

Morning Walk

15:50/km • 17m

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Kate Shephard ran 0km 🎉

Sat 12th Sep 2020 at 8:30am

Boot camp run

07:11/km • 3m

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Kate Shephard walked 1km 🤩

Tue 8th Sep 2020 at 7:46pm

Evening Walk

15:59/km • 20m

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Kate Shephard ran 0km 🥇

Tue 8th Sep 2020 at 7:00pm

Bootcamp run

07:43/km • 4m

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Kate Shephard ran 4km 😎

Mon 7th Sep 2020 at 1:10pm

Lunch Run

08:10/km • 34m

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Kate Shephard ran 5km 🥇

Sat 5th Sep 2020 at 10:18am

Black Park 5K

08:42/km • 43m

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Kate Shephard walked 0km 🥳

Thu 3rd Sep 2020 at 7:50pm

Evening Walk

07:24/km • 4m

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Kate Shephard walked 1km 🥳

Tue 1st Sep 2020 at 7:48pm

Evening Walk

14:33/km • 17m

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Kate Shephard ran 0km 🤩

Tue 1st Sep 2020 at 7:01pm

Bootcamp run

07:34/km • 4m

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Kate Shephard ran 1km 🥳

Mon 31st Aug 2020 at 9:29am

Bootcamp run and walk home after

09:36/km • 14m

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Kate Shephard ran 5km 😎

Sat 29th Aug 2020 at 11:22am

Black Park not a park run!

08:13/km • 41m

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Kate Shephard ran 0km 🥇

Wed 26th Aug 2020 at 11:03am

Morning Run

00:00/km •

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Kate Shephard ran 9km 😎

Mon 24th Aug 2020 at 8:10pm

10 K run around Windsor

08:29/km • 1h22m

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Kate Shephard ran 0km 🤩

Mon 24th Aug 2020 at 11:00am

Morning Run

08:05/km • 3m

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Kate Shephard ran 5km 🤩

Sat 22nd Aug 2020 at 11:57am

Black Park (not a park run!)

08:05/km • 42m

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Kate Shephard ran 5km 🥳

Fri 7th Aug 2020 at 2:51pm

Parkrun in 35° heat

08:56/km • 45m

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