After deciding to mix it up with a little run / walk down to the Synagogue because of the heat, and picking up a bonus Katie L along the way, Barbara set us straight to work trimming back the sycamore growing in the flower beds. The saplings were growing from the stumps of previously felled trees, so we weren't able to fully uproot them, but we made a good effort. Barbara kept us hydrated with some orange squash, and Andy's plums (oi oi) provided a refreshing snack.

Lewie joined us for his first GoodGym session this evening - welcome to GoodGym!!

Andy led a complicated warm-up, then we headed off on our run to the Samaritans garden where Katie let us in.

Conversations around special interests led to finding out some famous people's secret second careers. Dexter from The Offspring moved between gigging and Marine Biology - who knew!

We filled two large bins with weeds, and the before and after photos show what a difference we made. Nice one, everyone!