... OK, "Global Group Run" was a bit of a stretch, but with 300 miles between our farthest-flung litter picks, it feels pretty massive!

Our northern-most pick was in the Lake District with Sarah and Wilson. It looked like a very scenic walk, apart from the fake toenail, smelly sock and pair of underpants they found!

Down in Sherwood Forest, Dave started his day with a run and a litter pick, whilst Jen's was more gentle, with a post-dinner stroll.

Katie L misled a beach full of children whilst photographing litter in a rock pool down in Devon.

Hannah smashed out two litter picks in Southampton, whilst our remaining GoodGymers kept the streets of Portsmouth, Southsea and Emsworth clean.

Fantastic job everyone, great work keeping the spirit of GoodGym alive whilst I'm on holiday!

It was a very balmy evening for a spot of burdoch banishing, but many hands made light work!

Abby was incredibly proficient in digging in the very dry soil to get up the burdoch roots. Katie found what could have been a carrot plant, or perhaps a deadly hemlock amongst the weeds. Despite the task being at the pick-your-own orchard, somewhat wisely it was decided to leave that one behind.

We got some extra exercise in by jumping the stepping stones that were uncovered by our de-weeding efforts. Conversations went from the bizarre to the ridiculous, with much content probably unsuitable for publication. Although, I feel it is safe to confirm that the animated fox in Disney's Robin Hood was a handsome fellow.

This evening was sadly Andy's last GoodGym Portsmouth task before he heads off to Bath, but he has reassured us he will be back for plenty of visits! We were able to enjoy a nice beverage in a pub garden to round of the evening... although I'm not sure we'll be allowed to order Aperol Spritz again!