Wednesday 4th September 2019

Kay Sharman has done their first good deed with GoodGym.
Kay is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wednesday 21st August 2019

Kay Sharman logged a 10 mile run.
10 miles is a long way, and Kay knows 'cos they've run it. We are seriously impressed and hope you are too
Wednesday 21st August 2019

Kay Sharman completed their first half marathon with GoodGym.
Kay has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Wednesday 21st August 2019

Kay Sharman run a 10k for the first time.
Kay has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Kay now knows a bit of what it might be like to be Mo Farah.
Wednesday 21st August 2019

Kay Sharman logged their first training run with GoodGym.
Oh yes. Kay is training. This is how the greatest atheletes on earth are made. Kay is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 21st August 2019

Kay Sharman connected Strava.
Kay has got Strava connected. Strava is a great way to track your progress.
Wednesday 21st August 2019

Kay Sharman run their first 5k.
Kay has just logged their first 5k with GoodGym. Kay has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Kay some love.