Supposed to have been 10’s

05:48/km • 29m

Out with Brett 🌧️

06:17/km • 1h41m

45 min EDM Run

05:59/km • 45m

20 min Intervals Run with Susie Chan

06:06/km • 20m

30 min Recovery Run with Becs Gentry

07:04/km • 30m

30 min Hike with Jess King

11:26/km • 30m

Morning Run

06:14/km • 1h20m

Negative splits

06:26/km • 45m

21 AMRAP + 30 mins easy tread

08:11/km • 30m

20 min 90s Walk with Jermaine Johnson

11:02/km • 20m

Part 2

06:28/km • 21m

Part 1

06:21/km • 1h1m

5k with Dad

06:06/km • 30m

30 min Progression Run with Susie Chan

05:55/km • 30m

60 min Walk + Run with Jess Sims

07:56/km • 1h

Morning Run

06:09/km • 1h1m

Morning Run

06:00/km • 30m

10k with Dad

06:32/km • 1h5m

Kimberly Smart has attended this workout

Wed 21st Aug 2024 at 6:15pm

45 min tread

06:41/km • 45m