Friday 5th July 2019

Kiro Tamer run their first marathon: 26.2 Miles.
Kiro has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Kiro a pat on the back.
Tuesday 9th April 2019

Kiro Tamer logged a 10 mile run.
10 miles is a long way, and Kiro knows 'cos they've run it. We are seriously impressed and hope you are too
Tuesday 9th April 2019

Kiro Tamer completed their first half marathon with GoodGym.
Kiro has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 7th December 2018

Kiro Tamer been Coach Verified.
Big news. Kiro is now Coach Verified. They're ready to start running to visit and older person. Show some love for Kiro as they start the next phase of their GoodGym adventure.
Sunday 11th November 2018

Kiro Tamer completed their first weekend mission.
Kiro has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Kiro has dropped everything to run a GoodGym mission for someone who needed help. Respect
Sunday 11th November 2018

Kiro Tamer run their first missions with GoodGym.
Kiro has just done something they've never done before. Kiro has just run a mission; they've changed their running route and run to help someone who really needed their help.
Monday 5th November 2018

Kiro Tamer been Mission Verified.
Congratulations to Kiro who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Kiro a cheer to kickstart their mission running career.
Wednesday 25th July 2018

Kiro Tamer has done their first good deed with GoodGym.
Kiro is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Thursday 19th July 2018

Kiro Tamer connected Strava.
Kiro has got Strava connected. Strava is a great way to track your progress.
Thursday 19th July 2018

Kiro Tamer run a 10k for the first time.
Kiro has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Kiro now knows a bit of what it might be like to be Mo Farah.
Thursday 19th July 2018

Kiro Tamer run their first 5k.
Kiro has just logged their first 5k with GoodGym. Kiro has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Kiro some love.
Thursday 19th July 2018

Kiro Tamer logged their first training run with GoodGym.
Oh yes. Kiro is training. This is how the greatest atheletes on earth are made. Kiro is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.