Saturday 28th March 2020

Lee Rowlands logged their first training run with GoodGym.
Oh yes. Lee is training. This is how the greatest atheletes on earth are made. Lee is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 28th February 2020

Lee Rowlands run a 10k for the first time.
Lee has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Lee now knows a bit of what it might be like to be Mo Farah.
Friday 28th February 2020

Lee Rowlands run their first 5k.
Lee has just logged their first 5k with GoodGym. Lee has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Lee some love.
Friday 28th February 2020

Lee Rowlands connected Strava.
Lee has got Strava connected. Strava is a great way to track your progress.
Wednesday 26th February 2020

Lee Rowlands has done their first good deed with GoodGym.
Lee is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.