Joyeaux Noël! Black ice run with Ali

06:08/km • 23m

Morning Run

05:32/km • 21m

Morning Run

05:47/km • 26m

Type two fun - Fell run up The Schill

07:41/km • 47m

Afternoon Run

06:00/km • 35m

Quick run pre uni housemates Christmas dinner!

05:38/km • 22m

Afternoon Run

05:55/km • 35m

Morning ride to work (return journey scuppered by flat tyre)

03:03/km • 19m

Milford morning run

06:10/km • 49m

Afternoon Run

05:29/km • 24m

Soggy and foggy ride with Vicky and Emma

03:02/km • 3h18m

Short race against the sunset to Sycamore Gap

07:01/km • 16m

Afternoon Ride

03:12/km • 2h19m

Back from post nights breakfast buffet

05:51/km • 18m

Jesmond Dene Parkrun

05:02/km • 26m

Morning Run

05:32/km • 21m

Morning Ride with Vicky

03:04/km • 1h56m

Afternoon Ride

03:54/km • 1h8m

Goodgym leaflet drop

05:50/km • 41m

Louisa Murray has attended this workout

Mon 28th Oct 2019 at 6:15pm