Good gym Tuesdays

08:28/km • 45m

Lucas Inglis has attended this workout

Tue 30th Jan 2018 at 6:20pm

Ethicurean and back

03:09/km • 3h5m

First good gym run

11:11/km • 49m

Lucas Inglis has attended this workout

Tue 16th Jan 2018 at 6:20pm

Back at it!

06:39/km • 21m

Wiggle sportif 2017

02:52/km • 7h22m

Holiday morning run

08:18/km • 36m

Sunday funday

07:30/km • 27m

Run home

08:21/km • 41m

Rainy cycle

03:30/km • 1h55m

Run home first attempt

07:21/km • 43m

1/4 of what I wanted to do before knee went!

05:35/km • 1h56m

Fishguard to Saundersfoot

04:02/km • 7h15m

Llanelli to fishguard

03:45/km • 6h10m

Bh bath ride

02:48/km • 2h12m

Afternoon Ride

04:00/km • 34m

Knackered

03:16/km • 4h12m

Evening Run

09:03/km • 22m

First time in ages!

02:50/km • 2h53m