Matt Lunn has attended this workout

Mon 21st Sep at 6:15pm

CD

04:36/km • 9m

Northern Road Relays (16:43)

03:21/km • 16m

WU/hill strides

04:31/km • 13m

Dash to spoons for the loo and to the bus for relays 🫠

04:26/km • 4m

Morning Run

04:44/km • 4m

Tempo York parkrun 🥉

03:30/km • 17m

Morning Run

04:32/km • 17m

Fri easy

04:34/km • 57m

Jog recovery/CD

04:44/km • 9m

Afternoon Run

04:46/km • 3m

Treadmill sesh

03:26/km • 27m

Afternoon Run

04:33/km • 13m

Easy

04:33/km • 58m

Evening Run

04:50/km • 7m

Evening Run

05:50/km • 20m

Matt Lunn has attended this workout

Mon 14th Sep at 6:15pm

Afternoon Run

04:35/km • 29m

2026 Great North Run - 1:16:21

03:36/km • 1h16m

Morning Run

04:56/km • 9m